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      • Self-care is a multi-dimensional construct that refers to the self-selection of strategies that are used to maintain and support a balance between personal lives and professional work, while simultaneously supporting and promoting mental/emotional, physical, spiritual, and professional functioning, or any other area (s) identified by a person as being important for their wellness. 1 It is especially important for health professionals across disciplines (ie, medicine, nursing, dentistry,...
      www.ncbi.nlm.nih.gov/pmc/articles/PMC10793186/
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  2. Apr 1, 2021 · Rather than a reactive strategy, self-care should be seen as a comprehensive method of ensuring youand your clients, staff, or students—thrive. “How you define self-care is important,” she says.

  3. Self-care should be shifted from an individual’s responsibility to a communal effort. Once self-care is integrated into each psychologist’s professional identity, it can be a source of great strength and harnessed as an effective way of achieving the ethical ideals of the profession.

  4. Oct 30, 2016 · The importance of participating in self-care activities regularly, seeking greater self-awareness and mindfulness, and striving to foster a sense of general well-being should be something that is spoken of in graduate programs and among licensed professionals frequently.

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  5. In 2021, NASW added a selfcare section to its Code of Ethics: “Professional self-care is paramount for competent and ethical social work practice. Professional demands, challenging workplace climates, and exposure to trauma warrant that social workers maintain personal and professional health, safety, and integrity.

  6. May 27, 2021 · Practicing self-care may be one of the most selfless activities in which we engage. For professionals working toward others’ psychological wellness, where emotional costs can be considerable, self-compassion, self-awareness, and healing are essential (Delgadillo, Saxon, & Barkham, 2018).

  7. Jul 15, 2021 · Healthcare professionals’ education and self-care practice should be informed by credible theoretical foundations. From Kearney and Weininger’s awareness-based model of self-care, 10 we understand the primacy of self-awareness in enabling self-care practice.

  8. Oct 10, 2023 · Considering the prevalent high levels of stress and burnout experienced by helping professionals, the prioritization of self-care practices is paramount for their personal and professional...

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