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      • Keeping a physical journal lets you think about what you're writing. It might seem easier to type up journal entries on a computer or phone, but we highly recommend using a paper journal. Writing with a pen and paper is much more tactile and engaging than typing. Plus, it encourages you to slow down and think about what you’re writing.
      www.jetpens.com/blog/How-to-Journal-Writing-Tips-Journal-Topics-and-More/pt/325
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  2. Realistically, you can grab any journal with paper inside (lined, blank, or graph!), any pen or pencil around, and begin writing. And then you’re journaling! But there are other ways, too. You can find paper journals, like The Five Minute Journal, that have prompts in them.

  3. Mar 17, 2023 · Journaling is no exception, and with the rise of digital journaling apps and tools, many people wonder if it’s time to ditch their trusty pen and paper. But with so many options out there, it can be tough to decide whether to stick to traditional paper journals or try out a digital alternative.

  4. Jun 27, 2023 · You can always combine the two approaches by using pen and paper for specific types of journaling and digital tools for others.

  5. EVER wondered if journaling by hand was better than journaling on the computer? Way back in April of 2010, I posted an article about why I (generally) prefer journaling on the computer to using pen and paper.

  6. Type it or handwrite it? Proceed with caution. Handwritten journal is more beneficial for deeper processing (reflection, ideation, etc) whereas digital journal is often considered more convenient for factual matters (todo list, recording what was done, etc).

  7. Dec 7, 2022 · However, that disadvantage may be overcome by using a digital pen, combined with a handwriting or drawing application. Expense: Digital journals require a device, such as computer, smartphone, or tablet, all of which cost more than a paper notebook.

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