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Jan 11, 2024 · We’ve put together a list of our 15 favorite positive psychology TED talks to inspire you about key themes, from how we measure happiness to why our questions matter. To discover what some of the most influential, well-known experts have to share on topics like grit, wellbeing, and gratitude, check out these best-of-the-best videos.
Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?
After watching the collection of talks on Understanding Happiness, read a thoughtful recap of the major points in this TED Study, and learn where experts believe things are headed. The field of positive psychology has already helped us to better understand happiness.
In Understanding Happiness, expert explorers of the mind chart our understanding of how happiness is created and cultivated. Their insights challenge our most basic cultural, political and economic assumptions and are transforming the field of psychology.
Positive psychology is the scientific study of human strengths and virtues. It uses psychological theory, scientific research and evidence-based interventions to understand and improve human well-being.
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The field of positive psychology at the subjective level is about valued subjective experiences: well-being, con- tentment, and satisfaction (in the past); hope and optimism (for the future); and flow and happiness (in the present). At the individual level, it is about positive individual traits: the
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Positive Psychology: The Basics delineates positive psychology’s journey as a discipline, takes stock of its achievements and provides an updated overview of its core topics, exploring the theory, research and interventions in each.
