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  1. This recipe nutrition calculator will analyze the calorie and nutrition facts for any recipe. Simply enter the ingredients and serving size to get started.

  2. Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!

  3. Verywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.

  4. May 24, 2022 · Verywell Fit offers free food nutrition data. Learn ways to incorporate nutrient-rich meals and make better-informed diet choices.

  5. 1 day ago · A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically considered overweight, may offer bone health benefits and protect against osteoporosis .

  6. Jan 16, 2015 · Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up!

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  8. Apr 22, 2022 · Learn why losing weight after 60 is totally achievable (even with aging-related challenges). Find out how to determine your ideal weight as you grow older. Read tips on boosting your metabolism and safely dieting and exercising. Plus, discover the warning signs of diet scams and false promises.

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