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  1. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our ...

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  2. MENU ITEM NUTRIENTS Energy (kcal) Fat (g) Saturated Fat (g) Carbohyrd ates (g) Sugars (g) Fibre (g) Protein (g) Salt (g) ALLERGENS Celery Egg Fish Gluten (Barley) Gluten (Rye) Milk Mustard Soy Wheat

  3. Feb 3, 2023 · 41. 36. 20g. Small Orange Juice. 130. 0. 30. 2g. Wendy’s menu features classic fast food items like burgers, chicken sandwiches, and fries, as well as options that are more health-conscious, like salads and grilled chicken sandwiches.

  4. Jan 26, 2024 · Below are the full nutrition facts for the full Wendy's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wendy's menu item that best fits your diet.

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  5. www.wendys.com › en-caHome | Wendy's

    Let's find you a menu item that matches the wants and don't-wants of your lifestyle. See What We're Made Of. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads and frostys, we've got you. See the menu and find a location near you.

  6. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.

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  8. Jun 25, 2024 · nuts and seeds. fish and shellfish. beans, peas, and lentils. lean red meats, including wild game. lower fat dairy products such as milk and yogurt. fortified soy beverages, tofu, soybeans and other soy products. Offering a variety of healthy foods is the best way to help your children get the nutrients they need.

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