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Find out the nutrition and food allergen information for Wendy's menu items on their website, app or in their restaurants. Learn about their responsible sourcing goal and The Square Deal™ views on food quality and culture.
Jan 26, 2024 · Below are the full nutrition facts for the full Wendy's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wendy's menu item that best fits your diet.
- Fast Food
MENU ITEM NUTRIENTS Energy (kcal) Fat (g) Saturated Fat (g) Carbohyrd ates (g) Sugars (g) Fibre (g) Protein (g) Salt (g) ALLERGENS Celery Egg Fish Gluten (Barley) Gluten (Rye) Milk Mustard Soy Wheat Can Coke 140 0 0 35 35 0 0 0 Can Diet Coke 0 0 0 0 0 0 0 0 Can Coke Zero 0 0 0 0 0 0 0 0.07 Can Sprite 44 0 0 11 11 0 0 0.03
Feb 3, 2023 · 41. 36. 20g. Small Orange Juice. 130. 0. 30. 2g. Wendy’s menu features classic fast food items like burgers, chicken sandwiches, and fries, as well as options that are more health-conscious, like salads and grilled chicken sandwiches.
Health Tips: Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories ...
Wendy's Nutrition Calculator Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.
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Feb 22, 2024 · Find out the calories and macros of all burgers, chicken sandwiches, salads, and sides at Wendy's. Learn how to save calories by choosing no cheese, no condiments, or grilled chicken.