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  1. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our ...

    • Menu

      Wendy's uses fresh, never frozen beef on every hamburger,...

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      So go on and download the Wendy's Mobile App for iPhone or...

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      Ask any question to find the answer you need from Wendy's...

    • Canada - English

      Let's find you a menu item that matches the wants and...

  2. Feb 3, 2023 · 41. 36. 20g. Small Orange Juice. 130. 0. 30. 2g. Wendy’s menu features classic fast food items like burgers, chicken sandwiches, and fries, as well as options that are more health-conscious, like salads and grilled chicken sandwiches.

  3. MENU ITEM NUTRIENTS Energy (kcal) Fat (g) Saturated Fat (g) Carbohyrd ates (g) Sugars (g) Fibre (g) Protein (g) Salt (g) ALLERGENS Celery Egg Fish Gluten (Barley) Gluten (Rye) Milk Mustard Soy Wheat

  4. www.wendys.com › en-caHome | Wendy's

    Let's find you a menu item that matches the wants and don't-wants of your lifestyle. See What We're Made Of. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads and frostys, we've got you. See the menu and find a location near you.

  5. Jan 26, 2024 · Below are the full nutrition facts for the full Wendy's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wendy's menu item that best fits your diet.

    • Fast Food
  6. Health Tips: Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories ...

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  8. Use our Wendy's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Wendy's menu below.

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