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    • Fear, anger, sadness, and disgust

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      • Negative emotions include fear, anger, sadness, and disgust; they create discomfort as a way to warn us to attend to something important.
      www.psychologytoday.com/us/basics/emotions
  1. Feb 17, 2023 · Share this: We don’t set out to be negative people or walk around with negative emotions; however, those feelings and emotions invoke actions and reactions out of us that we have trouble controlling. Some of us cry while others scream, hit something, become withdrawn, or speak negatively to others.

    • afraid.
    • agitation.
    • agony.
    • aggressive.
  2. Mar 31, 2022 · Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals.

    • Elizabeth Scott, Phd
  3. Nov 14, 2022 · 8 Examples of Negative Emotions. As we’ve begun to explore, negative emotions are completely normal. Without them, we wouldn’t be able to appreciate positive ones. At the same time, if you find you consistently have a tendency towards one particular emotion – especially a negative one – it’s worth exploring why that might be.

  4. Aug 22, 2022 · We can decrease negative emotions and increase positive emotions through processes known as emotion regulation. Some of the most well-known, effective emotion regulation strategies are:

  5. Feb 16, 2022 · How Do Negative Emotions Affect Us? Anger, fear, resentment, frustration, and anxiety are negative emotional states that many people experience regularly but try to avoid. And this is understandable—they are designed to make us uncomfortable.

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  7. Jun 13, 2024 · If an emotion discourages and drags you down, then it’s most likely a negative emotion. 17 Examples: A List of Positive and Negative Emotions. Examples of positive and negative emotions will vary based on who you ask; even the definition of an emotion can vary based on who answers the question.

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