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  1. May 13, 2018 · Sima is the Finnish version of fermented lemonade made with brown sugar and raisins. Sima is a traditional drink made to celebrate the arrival of spring. Definitely the type of lemonade you will fall in love with. 8. Ayran. Ayran is a fermented drink made with water, yogurt, and salt.

    • Kombucha
    • Kefir
    • Water Kefir
    • Tepache
    • Boza
    • Ginger Ale and Ginger Beer
    • Probiotic Lemonade
    • Kvass
    • Sweet Potato Fly
    • Lacto Fermented Soda

    Let’s begin with a classic – kombucha. This a slightly fizzy drink made using fermented tea. Sugar is added as well, but most of this acts as food for the bacteria and yeast colony (known as a SCOBY). As such, the final kombucha drink often doesn’t contain much sugar at all. Kombucha has a characteristic sharp sour flavor that can take a while to g...

    Kefir is another popular example. This one is a fermented milk drink that is created using starter grains. Kefir ends up tasting similar to drinkable yogurt. While there is a slight tanginess to the drink, this isn’t nearly as distinctive as the sourness of kombucha. The flavor makes kefir one of the easiest fermented beverages to get started with....

    While kefir is generally made with milk, similar fermented drinks can be made using other liquids. Water kefir is the most obvious example. As the name suggests, this version is made using water rather than milk. Relying on water instead dramatically changes the flavor of the drink, while also making it dairy free. Because water doesn’t contain muc...

    Tepache is a Mexican drink that is produced by fermenting pineapple rind and peel. Fermentation generally takes a few days, after which the drink is then sweetened, often with brown sugar. Tepache is traditionally enjoyed cold, often with powdered cinnamon as a seasoning. Beer may be added to the drink to create an alcoholic beverage. Without the b...

    Boza is different again. It is a malt drink that relies on grains and yeast. Some versions use bulgur wheat, while others use maize or millet. The pick-me-up is especially popular in Turkey, although it can be found in other countries too. The flavor of boza is somewhere between sweet and sour, which gives the drink a nice kick that often makes peo...

    Ginger beer is traditionally a fermented drink. Ginger ale, on the other hand, can be fermented, but most versions aren’t. Most of the ginger beer and ginger ale that you find in grocery stores isn’t fermented these days. These products often use additives too. There are still some brewed ginger beer products out there, especially ones that are mar...

    Probiotic lemonade is a modern drink that has become popular as interest in fermented foods has increased. One versioncomes from the site Wellness Mama and relies on whey to create the fermentation. The author also mentions that a ginger bug or kombucha starter may be used instead of whey. However, each type of starter would create different result...

    Kvass is unusual, as the probiotic drink is made by fermenting rye bread. Like kombucha, kvass generally has a low alcohol content, to the point that it is often classified non-alcoholic. Historically, kvass was popular in Eastern European countries, including Russia. It saw a decline in popularity over time, as Americanized soft drinks made their ...

    Sweet potato fly is unusual. Truly. The drink is bubbly and bright orange, with a distinct tanginess that is often found in fermented foods. The color comes from the sweet potatoes and you get some of the plant-based compounds that sweet potatoes offer as well. The drink is commonly made using whey as a starter. You could try other starters too, su...

    Lacto fermented soda is exactly what the name suggests. You’re creating soda by fermenting with lacto bacteria. The process creates a drink with less sugar than regular soda, a drink that is also much better for your gut health. When regular soda is made, the bubbles are added in through carbonation. Lacto fermented soda takes a more natural approa...

    • Amazake. Say hello to amazake, one of Japan's oldest drinks that dates back to Japan's Kofun period. While the name translates to "sweet sake," this thick, cloudy libation is not to be confused with its alcoholic namesake.
    • Boza. Beloved across many nations, from Turkey to Kyrgyzstan, this eggnog-resembling elixir warms the soul and fills the belly –and has been doing so for at least 8,000 years.
    • Calpis. Circling back to Japan, we find Calpis, Japan's first lactic acid beverage, created slightly over a century ago. The story begins with visionary entrepreneur Kaiun Mishima, who was stirred into creation by Mongolia's fermented milk drinks during his early 20th-century travels.
    • Chicha. Hailing from South America, chicha is a fascinating beverage steeped in Andean history, predating both the Europeans and the Incas. Its most traditional form is Peruvian chicha de jora, a low-alcohol fermented beverage crafted from white or yellow Andean corn.
  2. Apr 11, 2020 · Fermented drinks like honey mead, kefir, beet kvass, kombucha, tepache, and ginger beer are easy to make, fun to drink, and loaded with probiotics that keep your gut healthy and your immune system working right. Read on to learn all about the types of fermented drinks. They are made, their origin, and why they are so good for you.

  3. 1 day ago · The drink is often consumed to cool the body down during hot weather and may help soothe the digestive system. 6. Mare (Central Asia) Mare, also known as kumis or airag, is a fermented drink made from mare’s milk, popular in Central Asia. The milk is fermented using lactic acid bacteria and yeast, creating a slightly alcoholic, effervescent ...

  4. Oct 11, 2019 · Below is a short list of 5 benefits claimed to have come from fermented drinks. 1. Immune System. Studies have shown that by drinking or eating probiotics, then it can improve your immune system. 2. Gut Health. Bacteria, found in fermented drinks can bring the balance back between microbes and bacteria.

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  6. Feb 19, 2021 · The sugar source is generally cane sugar or honey. Fermentation times can vary from around a day to weeks or even months, depending on the desired flavor and alcohol content. Some fermented drinks are brined beverages, made from a mixture of cut up fruit, vegetables and a salt water brine. This is the case with fermented drinks such as beet ...

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