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  1. Oct 20, 2022 · People with diabetes should talk with a doctor for further advice before consuming hawthorn. A 2020 study indicated that the berries of Crataegus azarolus, which is a hawthorn species that...

    • Louisa Richards
  2. Feb 1, 2020 · Red onion: Aside from its antioxidant properties, the red onion is another low-GI, low-calorie food that won’t throw your blood sugar levels out of whack. It contains significant amounts of vitamins C and B6, as well as being a good source of chromium, which is essential to regulating blood sugar.

  3. Oct 25, 2024 · Onions have a low-glycemic index, so they can be a good choice if you have diabetes. When you're trying to manage your blood sugar, it's a good idea to fit more non-starchy vegetables into your diet because they're low in both calories and carbohydrates. But can vegetables like onions actually help regulate your blood sugar levels?

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    • 1.3 g
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  4. Jun 1, 2006 · To test if patients with type 2 diabetes consuming a typical western diet and taking prescribed medication with daily hawthorn extract show greater hypotensive effects over 16 weeks than a placebo group.

    • Ann F Walker, Georgios Marakis, Eleanor Simpson, Jessica L Hope, Paul A Robinson, Mohamed Hassanein,...
    • Br J Gen Pract. 2006 Jun 1; 56(527): 437-443.
    • 2006
    • 2006/06/06
  5. Jan 14, 2021 · Because of their antioxidant content, all berries are a great choice for diabetics, but tart and juicy blackberries have more than double the fiber content of their more popular cousin, the...

    • Deputy Editor
  6. Nov 23, 2022 · Whole fruits like berries, citrus, apricots, and apples can be a healthy way to satisfy your sweet tooth, notes the ADA. But as with any food in your diabetes diet, you have to be smart about...

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  8. Oct 30, 2023 · Hawthorn berry may have anti-inflammatory properties that could improve your health. Research has found that chronic inflammation is linked with many diseases, including type 2 diabetes,...