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Oct 20, 2022 · Hawthorn berries may have potential health benefits relating to the heart, diabetes, and cancer. However, scientists must conduct more research to establish beneficial dosages and safety.
- Louisa Richards
- Loaded with antioxidants. Hawthorn berry is a rich source of polyphenols, which are powerful antioxidant compounds found in plants (1, 2). Antioxidants help neutralize unstable molecules called free radicals that can harm your body when they are present at high levels.
- May have anti-inflammatory properties. Hawthorn berry may have anti-inflammatory properties that could improve your health. Research has found that chronic inflammation is linked with many diseases, including type 2 diabetes, asthma, and certain cancers (6).
- May lower blood pressure. In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure (9).
- May reduce blood cholesterol levels. Some studies indicate that hawthorn extract may improve blood cholesterol levels thanks to its flavonoid and pectin content.
The hawthorn leaves, berries, flowers, and roots are used as medicine. They contain chemicals called flavonoids, which have antioxidant effects. Hawthorn also seems to improve blood...
May 10, 2013 · Hawthorn berry contains antioxidants called oligomeric proanthocyanidin complexes and quercertin. These plant compounds help neutralize harmful free radicals in your body and may prevent chronic diseases, such as cancer and heart disease.
Hawthorn is good for heart disease, arthritis, and inflammation and potential side effects include drug interactions. Hawthorn is a common plant with some extraordinary properties. This humble shrub is a great source of antioxidants and has been used to treat a variety of ailments for hundreds of years.
Apr 15, 2017 · Health Benefits 1. Major Heart Concerns. Hawthorn berry is best known for its helpful toning effects on the heart. As a “cardiotonic herb,” hawthorn has shown itself to be impressively helpful for all kinds of serious heart concerns. These include heart failure, heart disease, angina pectoris, changes in cardiac rhythm, and atherosclerosis.
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Oct 16, 2024 · Hawthorn (Crataegus) is a flowering plant of the rose family. You can consume the edible fruit from the plant as a supplement or tea. Hawthorn is rich in fiber, vitamins, minerals, and...
