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1. positivepsychology.com › negative-emotionsWhat are Negative Emotions and How to Control Them?

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   Nov 14, 2022 · What are Negative Emotions? A Look at the Psychology of Emotions; Research and Studies; 8 Examples of Negative Emotions; What Causes Negative Emotions and Why Do We Have Them? Do We Want to Overcome and Stop Negative Emotions Altogether? What are the Effects of Negative Emotions? How Can They Impact our Health and Wellbeing? Negative Emotions ...

2. www.verywellmind.com › how-should-i-deal-withNegative Emotions: Types, Causes, and How to Cope - Verywell Mind

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   Mar 31, 2022 · Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals.

   • Author: Elizabeth Scott, Phd

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     What are Negative Emotions and How to Control Them?

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     Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions

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4. www.psychologytoday.com › us › blogHow to Deal With Negative Emotions | Psychology Today

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   Aug 22, 2022 · We can decrease negative emotions and increase positive emotions through processes known as emotion regulation. Some of the most well-known, effective emotion regulation strategies are:

5. www.berkeleywellbeing.com › negative-emotionsNegative Emotions: List & 158 Examples (+ PDF) - The Berkeley ...

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   • afraid.
   • agitation.
   • agony.
   • aggressive.

6. www.verywellmind.com › embrace-negative-emotionsHow Negative Emotions Affect Us and How to Embrace Them

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   Feb 16, 2022 · How Do Negative Emotions Affect Us? Anger, fear, resentment, frustration, and anxiety are negative emotional states that many people experience regularly but try to avoid. And this is understandable—they are designed to make us uncomfortable.

   • Author: Elizabeth Scott, Phd

7. positivepsychology.com › positive-negative-emotionsWhat are Positive and Negative Emotions and Do We Need Both?

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   Jun 13, 2024 · Negative emotions can be defined as “as an unpleasant or unhappy emotion which is evoked in individuals to express a negative effect towards an event or person” (Pam, 2013). If an emotion discourages and drags you down, then it’s most likely a negative emotion.

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   What is a negative emotion?

   • Negative emotions can be defined as “as an unpleasant or unhappy emotion which is evoked in individuals to express a negative effect towards an event or person” (Pam, 2013). If an emotion discourages and drags you down, then it’s most likely a negative emotion.

   What are Positive and Negative Emotions and Do We Need Both?

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   How do negative emotions affect a person?

   • Think of the negative emotions as states within more prominent, more encompassing traits. For example, a usually easygoing person can be hostile. An upbeat person can be down in the dumps. A curious person might feel anxious to try something new. Over time, the triggers and cause and effect accumulate to "knowing better" what to approach or avoid.

   Moodiness: Understanding the Major Negative Emotions

   www.psychologytoday.com/us/blog/magical-enlightenment/202109/moodiness-understanding-the-major-negative-emotions

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   Are negative emotions normal?

   • As we’ve begun to explore, negative emotions are completely normal. Without them, we wouldn’t be able to appreciate positive ones. At the same time, if you find you consistently have a tendency towards one particular emotion – especially a negative one – it’s worth exploring why that might be.

   What are Negative Emotions and How to Control Them?

   positivepsychology.com/negative-emotions/

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   What are examples of negative emotions?

   • Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals. It is important to note that no emotion, including a negative one, is inherently bad.

   Negative Emotions: Types, Causes, and How to Cope - Verywell Mind

   www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603

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   Are negative emotions a part of life?

   • Negative emotions are a part of life. But they can also be tricky. They don't feel good, so we often want to get rid of them as quickly and effectively as possible. But the way we do this is actually really important—for example, we can make ourselves feel worse if we suppress or repress our negative emotions.

   Negative Emotions: List & 158 Examples (+ PDF) - The Berkeley Well

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9. www.psychologytoday.com › us › blogMoodiness: Understanding the Major Negative Emotions

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   Sep 21, 2021 · Key points. Three primary negative emotions (anxiety, depression, hostility) are acquired, but the fourth, fear, is evolutionary. A mood is a transient emotional state, but it affects mental...