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So here's a list of 158 negative emotions. This can help you get a better understanding of the range of negative emotions that exist. Negative emotions list. afraid. agitation. agony. aggressive. alarm. alienation.
- Anger
Anger is widely recognized in the field of psychology as...
- Fear
Fear is one of the basic human emotions (Ekman, 1992), so it...
- Rumination
Brooding, however, is more negative and self-perpetuating....
- Reappraisal
An ability to successfully reappraise enables us to reduce...
- Guilt
Guilt has been studied a lot in psychology. Sigmond Freud...
- Fight Or Flight
Our fight or flight response can be triggered by any number...
- Savoring
Think about — and try to re-create — the positive emotions...
- Positive Emotions
Positive emotions can be defined as pleasant multicomponent...
- Anger
- What Are Negative Emotions?
- The Difference Between Negative Emotions and Negative Feelings
- 71 Negative Emotions: A List of Negative Feelings Examples
- Final Thoughts on 71 Negative Emotions: A List of Negative Feelings Examples
Negative emotions are feelings that cause you to be sad and miserable. Additionally, theycause many of you to dislike others or yourselves. There is a long list of negative emotions that reduce self-esteem, self-confidence, and overall happinesswith life.Worse, depending on how long they affect us, those emotions canlessen our enthusiasm for life. ...
When we think of negative feelings and emotions, we think of rejection, fear, jealousy, loneliness, anger, sadness, self-criticism, and other forms of mental anguish and pain. Understandably, feelings and emotions are often commingled as the same thing. However,positive or negative feelings don’t exist without the corresponding emotions, but those ...
1. Afraid
To be full of apprehension, reluctance, and distaste for something.
2. Aggression
Taking offensive action against someone by force.
3. Alarm
The sudden feeling of fear or distress caused by something potentially dangerous.
We must learn how to deal with our negative emotions and feelings since they are something we simply cannot avoid. We must be determined not to allow bad things to have the powerover us. First, we must let things go and stop obsessing over them. Secondly, it is helpful to stop and take a deep breath before reactingto any situation. Then, it is cruc...
Nov 14, 2022 · Emotions are a source of information (Schwarz and Clore, 1996) that help you understand what is going on around you. Negative emotions, in particular, can help you recognize threats (Zein, Wyatt and Grezes, 2015) and feel prepared to positively handle potential dangers (Biswas-Diener and Kashdan, 2014).
Mar 31, 2022 · There are a number of different feelings that are often identified as negative emotions. While such feelings are often a normal reaction to certain experiences or events, they tend to be distressing and unpleasant. Some common types of negative emotions include: Anger. Anxiety or fear. Apathy.
- Elizabeth Scott, Phd
Psychologists have attempted to pinpoint basic emotions. Paul Ekman identified six basic emotions. The negative emotions in Ekman's list include sadness, anger, fear, contempt, and disgust. Carroll Izard, on the other hand, identified ten basic emotions. He added a few negative emotions to Ekman's list, including shame and guilt.
Jun 13, 2024 · Negative emotions can be defined as “as an unpleasant or unhappy emotion which is evoked in individuals to express a negative effect towards an event or person” (Pam, 2013). If an emotion discourages and drags you down, then it’s most likely a negative emotion. 17 Examples: A List of Positive and Negative Emotions
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Negative emotions. Negative emotions direct to the set of feelings that evoke unpleasant feelings and assess the situation that is shown as harmful, which allows the person to trigger their coping resources. Negative emotions warn us of certain circumstances considered a threat or challenge. Examples of negative emotions are nervousness, anger ...
