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- Support, trust, and honesty are givens. Everyone needs a support network — and friendships are the bedrock of our social support systems. When you consider yourself the friend of another, you’re implicitly offering to be a part of her support network.
- Listen to your friends. Too often, we only “half hear” what others are telling us — our own lives are so complicated that we have difficulty making space for caring about another’s experiences some days.
- Ditch the judgment. Good friends are able to acknowledge that everyone is human, and that true friends don’t judge each other’s choices. If you can’t handle friends who make decisions or choose lives that differ from what you feel is “best,” then you need to exit the relationship.
- Don’t talk behind a friend’s back. There’s no rule that says you have to love what your friend is wearing, who your friend is dating, how your friend is raising her kids, or any other choices your friend is making.
Nov 19, 2022 · Providing financial or emotional support. Maintaining boundaries even while having a relationship. Self-sacrificing for the good of your friend. Cognitive processes: Trusting your friend; feeling ...
- Overview
- Health & Friendship
- Good friends
- Developing friendships
- New friends
This article is about the connection between health and friendship, and how to promote and maintain healthy friendships. It explains that good friends are good for your health, as they can increase your sense of belonging, boost happiness, reduce stress, improve self confidence etc. The article also provides tips on developing new friendships or ma...
Friendships can have a major impact on your health and well-being, understand the importance of social connection in your life.
Friends prevent isolation and loneliness, increase sense of belonging, boost happiness, reduce stress, improve self-confidence and self-worth.
Many adults find it hard to develop new friendships or keep up existing ones due to changes in lives or interests. Quality counts more than quantity.
It's possible to make new friends by staying in touch with people you've interacted with before or attend community events like volunteering at organizations that share mutual interests. Persistence matters when making new connections.
- The 13 Essential Friendship Traits. How much do you agree with each statement? I am trustworthy. I am honest with others. I am generally very dependable. I am loyal to the people I care about.
- Traits of Integrity. These qualities, represented by the first five traits on the list above, are related to core values held by most cultures—trustworthiness, honesty, dependability, loyalty, and, as an interrelated quality, the ability to trust others.
- Traits of Caring. These qualities, represented by the traits listed as numbers 6 to 10 above, include empathy, the ability to withhold judgment, effective listening skills, and the ability to offer support in good times and bad.
- Traits of Congeniality. This group, representing by the final three traits listed above, includes self-confidence, the ability to see the humor in life, and being fun to be around.
5 days ago · Adults with strong social connections have a lower risk of many health problems. That includes depression, high blood pressure and an unhealthy weight. In fact, studies have found that older adults who have close friends and healthy social supports are likely to live longer than do their peers who have fewer friends.
Dec 9, 2022 · Research from 2017 shows that having friendships can reduce stress and anxiety levels. Having close friends during adolescent and teenage years can promote mental health during adulthood. Likewise ...
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Sep 4, 2019 · Improve your self-confidence and self-worth. Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one. Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise. Friends also play a significant role in promoting your overall health.
