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May 3, 2018 · Self-care may not only be crucial in preventing secondary traumatic stress, burnout, and high staff turnover, but it can serve as a means of empowerment that enables practitioners to proactively and intentionally negotiate their overall health, well-being, and resilience.
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Self-care is widely recognized as critical to social work...
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Additional reasons people fail to attend to their own care include “self-esteem issues; overstimulation coupled with ambition; underearning, which leads to the need for dual careers; and the lack of free supervision,” says Lisa Wessan, LICSW, a psychotherapist, life coach, author, and consultant.
Sep 20, 2023 · In the context of occupational stress and burnout in social work practice, Miller et al. (2017) emphasize the importance of a healthy, resilient workforce of practitioners who proactively attend to their own health and wellbeing through strategies of self-care.
Social workers’ burnout also affects their clients, leading to inadequate assessment, treatment, and evaluation. In addition to burnout, social workers may develop STS, a type of emotional stress that surfaces when one hears about the first-hand trauma of others.
Jan 10, 2022 · In facing the stresses and difficulties of the profession, social workers require a set of skills that promote their own well-being alongside others’ (Grant & Kinman, 2012). Newell (2020) recently developed an ecologically oriented model of self-care practice for social workers.
Dec 16, 2022 · Social workers should develop a plan for improving their self-care practice, paying attention to their own stressors, triggers and symptoms. By developing a structured plan, social workers can more effectively deploy self-care strategies in their professional and personal lives. Know when to ask for help.
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Those experiencing higher STS had poorer physical and emotional health, higher burnout, and lower compassion satisfaction and practiced fewer self-care behaviors. In contrast to the negative effects of STS, self-care behavior was associated with positive outcomes.
