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      • Music is clinically proven to reduce stress and anxiety, and improve mood and self-expression, particularly after traumatic events. Studies have also demonstrated that music promotes parasympathetic autonomic systems, suppresses hyperactivation of stress responses, and boosts immune functions.
      www.sciencedirect.com/science/article/pii/S2405844024115952
  1. Oct 7, 2020 · The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.

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  2. Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.

  3. Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

  4. Music listening improves cognitive functions such as memory, attention span, and behavioral augmentation. In rehabilitation, music-based therapies have a high rate of success for the treatment of depression and anxiety and even in neurological disorders such as regaining the body integrity after a stroke episode.

  5. Feb 1, 2024 · Music therapy can improve motor control, speech, language, and memory in stroke and Parkinson's disease patients. In dementia patients, music can trigger memories and improve mood, socialization, and quality of life. Music therapy can also reduce anxiety, depression, and pain in cancer patients.

  6. These brain effects may have physical and psychological benefits. For example, music causes the release of brain chemicals (neurotransmitters and hormones) that can evoke emotional reactions, memories, and feelings and promote social bonds. Music can even affect the structure of the brain.

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  8. Oct 14, 2023 · Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of healthcare known as music therapy, which uses music to heal. People who practice music therapy are finding it can help cancer patients, children with ADD, and others.

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