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Flag Football resources are continually updated. The most recent list of resources can be found at www. footballcanada.com and includes the following: Awareness Clinic: An Introduction to Flag Football Includes: • Basic Rules of Game • Position Descriptions • Sample 3-hour Clinic • Skill Development Activities League Convenors Guide ...
ELITE FOOTBALL LEAGUE (EFL) FLAG FOOTBALL RULEBOOK These rules were created with the help of The Canadian Amateur Rule Book Flag Football. This will ensure that all players will have the opportunity to get themselves familiarized playing at a national level.
Half-time. Teams will change ends at half-time. The duration of half-time is 2 to 5 minutes at the discretion of the referee. Time-outs. Each team has one time-out per half which is 30 seconds in duration. The time will stop for the time-out. A referee may call a time-out at any time. Overtime
Rules and Regulations. Game Format. Learn to Play. 6 vs 6; no centre snap QB calls ”HUT” to start the play. Field of play is 50 yards in length inclusive of a 5-yard end zone, and 2 10-yard zones on each half of the field; fields are 25-30 yards wide; Each possession starts at the 5 yard line after scores, turnover on downs and halftime.
Policies. Game Play: All rules from the Canadian 5 on 5 Flag Football rule book will be used in this league. The link to that rulebook is posted above. Each game will consist of 2 – 20 minute halves. The last two minutes of each game will be played in stop time format. If a team is up by 25+ points runtime format will be played.
Passing Rules: Forward passes must travel at least 5 yards in the air; no lateral passes are allowed behind the line or in lower divisions. No Blocking: Blocking is prohibited. Flag Management: Players must ensure flags are properly attached; loss of a flag results in being considered “tackled”.
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Understanding the league-specific rules in flag football is essential for both individuals and teams to ensure fair play and maximize their performance on the field. Familiarizing oneself with formation restrictions, play clock regulations, and eligibility rules for receivers allows players to navigate the game’s code successfully and take full advantage of the opportunities presented during ...
