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The ball must be an adult size ball with 12.5-13.5 psi The team on offence is responsible for retrieving the football in between plays. The referee is NOT responsible for retrieving the football.
Warm Up: 4 minutes. 1st Half: 22 minute RUN TIME period. Half Time: Minimum of 2 minutes - may be extended at the discretion of the referee. 2nd Half: 22 minute RUN TIME period. Overtime: 2 minutes. Each team will be given one (1) possession beginning at the opposing team’s 25-yard line to determine a winner.
League will provide all teams’ flags at beginning of season. Teams are responsible for bringing their flags each week. Flag belts must be the provided Triple Threat brand. Players Teams must have a minimum of four players on the field at all times Max of five players on the field. Teams are formed and placed in divisions based on grade level ...
Rules. Policies. Game Play: All rules from the Canadian 5 on 5 Flag Football rule book will be used in this league. The link to that rulebook is posted above. Each game will consist of 2 – 20 minute halves. The last two minutes of each game will be played in stop time format. If a team is up by 25+ points runtime format will be played.
The rules of flag football only differ slightly from tackle when it comes to scoring: a touchdown is 6 points and a safety is 2 points (1-point conversion from the 5-yard line; 2-point conversion from the 10-yard line). Learn more about how to play flag football.
Understanding the league-specific rules in flag football is essential for both individuals and teams to ensure fair play and maximize their performance on the field. Familiarizing oneself with formation restrictions, play clock regulations, and eligibility rules for receivers allows players to navigate the game’s code successfully and take full advantage of the opportunities presented during ...
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Rules and Regulations. Game Format. Learn to Play. 6 vs 6; no centre snap QB calls ”HUT” to start the play. Field of play is 50 yards in length inclusive of a 5-yard end zone, and 2 10-yard zones on each half of the field; fields are 25-30 yards wide; Each possession starts at the 5 yard line after scores, turnover on downs and halftime.
