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1. www.balls.ie › fuel › fitness-benefits-irish-dancingWhat Are The Fitness Benefits Of Irish Dancing? - Balls.ie

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   Mar 26, 2019 · There are so many physical benefits of Irish dancing. It’s a great cardio-vascular exercise, helping to improve our overall heart and lung health. The fast paced steps raise the heart rate, our ...

2. www.youtube.com › watchIrish Dance Group - Irish Step Dancing (Riverdance) 2009

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   Feb 2, 2009 · Irish Dance Group - Irish Step Dancing (Riverdance) 2009RiverdanceLead dancers are Nicola Byrne and Alan Kenefick

   • Video Duration: 5 min
   • Views: 43.8M

   • Author: fritz51286

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     5:28

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     Irish Dance Group - Irish Step Dancing (Riverdance) 2009

     Feb 2, 2009

     43.8M Views

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     3:48

     youtube.com

     Irish Dance Group - Irish Step Dancing Riverdance 2009

     Apr 11, 2014

     8.3K Views

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     3:35

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     Irish dance tutorial for Riverdance — The Gathering

     Jun 20, 2013

     1.5M Views

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4. www.scmp.com › lifestyle › health-wellnessHow Irish dancing provides a great workout for body and brain ...

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   Sep 28, 2022 · The dancers are doing an Irish jig and, for some, the music and moves trigger memories of Riverdance.The hugely popular show started in 1995 in Ireland’s capital, Dublin.

   • Author: Kylie Knott

5. www.irishdanceparty.com › the-health-benefits-ofThe health benefits of Irish Dancing: fitness, flexibility ...

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   Feb 12, 2024 · From improving cardiovascular fitness to enhancing flexibility and coordination, Irish dancing provides a holistic workout for both the body and mind. In this article, we’ll delve into the various health benefits of Irish dancing, exploring how this centuries-old art form can contribute to your overall well-being. Cardiovascular Fitness

6. www.youtube.com › watch"String of Fire" Riverdance - Cardio Irish dance fitness routine

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   May 15, 2020 · Ever wanted to Riverdance? Here's your chance!Irish / Scottish inspired cardio dance fitness routine to "Strings of Fire" by Ronan Hardiman from Michael Flat...

   • Video Duration: 4 min
   • Views: 1422

   • Author: Dance Fitness with Anna Botelho

7. www.irishpost.com › entertainment › seven-minutesSeven minutes that changed Irish dance forever - The Irish Post

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   Jun 3, 2013 · Irish music was raw, sexy, exciting; dance on the other hand was seen as an art form where you were not encouraged to express yourself. But those seven minutes in late April 1994 changed all that forever. Youngsters from across the Irish diaspora and beyond soon wanted to get on stage and dance, and the world, it seemed wanted to watch them.

8. People also ask

   What are the overall fitness benefits of Irish step dancing?

   • There are so many physical benefits of Irish dancing. It’s a great cardio-vascular exercise, helping to improve our overall heart and lung health. The fast paced steps raise the heart rate, our dancers can burn up to 500-600 calories during a one hour ReelRobics class.

   Irish Dancing Health Benefits; What RiverDancing Can Do For You - Ball…

   www.balls.ie/fuel/fitness-benefits-irish-dancing-407984

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   Why is Irish step dancing so popular?

   • Set dancing is most popular during social and private family events. Irish step dancing has seen a rebirth in popularity, thanks in part to shows such as Riverdance and Lord of the Dance, which introduced the art form to a global audience. Irish step dance is now acclaimed for its athleticism, technique, and vivid cultural history.

   Irish Step Dance: From Riverdance to Thunderous Footwork

   medium.com/arts-o-magazine/irish-step-dance-from-riverdance-to-thunderous-footwork-e3e5f41d3fb1

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   What is Irish step dance?

   • Irish step dance has a long history that is strongly entrenched in Irish culture, and it has garnered international acclaim by way of popular performances like the “Riverdance” shows and contests. Irish step dance is noted for its unique style, which stresses rapid and precise foot motions while keeping the body relatively motionless.

   Irish Step Dance: From Riverdance to Thunderous Footwork

   medium.com/arts-o-magazine/irish-step-dance-from-riverdance-to-thunderous-footwork-e3e5f41d3fb1

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   Does Irish step dance reflect national characteristics?

   • Irish step dance reflects larger issues of relevance to the Irish state, as it has gone from being a local tradition to being nationally recognized and globally exported. The attention focused on step dance has led to increased discussions of Irish national characteristics.

   Perceptions of Irish Step Dance: National, Global, and Local - JSTOR

   www.jstor.org/stable/1478855

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   Does Ireland have dance fitness?

   • You can spend hours googling the world's most progressive forms of physical fitness - seeing how the buff Russians and Brazilians do it - but we should also admit Ireland has its own dance fitness activity with huge fitness benefits. That's right, we're talking about Irish dancing.

   Irish Dancing Health Benefits; What RiverDancing Can Do For You - Ball…

   www.balls.ie/fuel/fitness-benefits-irish-dancing-407984

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   Is Irish dancing a good workout?

   • That's right, we're talking about Irish dancing. Some might see Irish dancing as a twee pastime dominated by Michael Flatley-types but in actuality, regular Irish dance workouts contain massive fitness benefits (and it doesn't require wearing shiny shirts and headbands)

   Irish Dancing Health Benefits; What RiverDancing Can Do For You - Ball…

   www.balls.ie/fuel/fitness-benefits-irish-dancing-407984

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9. medium.com › arts-o-magazine › irish-step-dance-fromIrish Step Dance: From Riverdance to Thunderous Footwork

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   Jun 19, 2023 · Irish step dance has a long history that is strongly entrenched in Irish culture, and it has garnered international acclaim by way of popular performances like the “Riverdance” shows and contests.