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  1. Jan 10, 2021 · Music therapy can be used to lessen the effects of dementia, reduce asthma episodes in both children and adults and help reduce pain in hospitalized patients. Music therapy can also be used to help children with autism spectrum disorder to improve their communication capabilities.

  2. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

  3. May 3, 2022 · Music therapy can help people learn to securely communicate their feelings vocally and nonverbally to improve emotional regulation. Increasing your tolerance for frustration. Music therapy allows people to work on frustration tolerance in a controlled atmosphere while doing something creative.

  4. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.

  5. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

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  7. Other studies have demonstrated the benefits of music, including improved heart rate, motor skills, brain stimulation, and immune system enhancement. Mental and physical illnesses can be costly in terms of medications and psychological care, and music can offer a less expansive addition to an individual's treatment regimen.

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