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  1. May 15, 2024 · Kava Kava: Benefits, Side Effects and Dosage. Drinking kava may help reduce anxiety or improve sleep. But it can interact with certain medications. Also, make sure your kava was extracted from the ...

  2. Overview. Kava is a beverage or extract made from the Piper methysticum plant. In the South Pacific, it's a popular drink that is used in ceremonies for relaxation. The name "kava" comes from the ...

  3. Feb 8, 2023 · Other possible side effects. Some of the other side effects that can come with kava use include: Drowsiness. Headaches. Indigestion. Nausea. Loss of appetite. Loss of sex drive. Scaly skin rash ...

  4. Jul 5, 2023 · Suggested dosage for treatment of non-psychotic anxiety is 105 to 210 milligrams daily for three to four weeks. The most common side effects of kava are headache, dizziness, drowsiness, depression, diarrhea and occasionally dermatologic manifestations. Precautions should be taken.

    • Kyra Oliver
  5. Aug 30, 2024 · Kava, a shrub from the pepper family, contains active ingredients called kavalactones that produce a calming, relaxing effect and help relieve anxiety. Some people also use kava supplements to lift depression and treat insomnia. Researchers are exploring its potential for stopping the growth of certain cancers.

  6. Jul 8, 2024 · Kava kava is an herbal remedy that some people use to relieve stress and anxiety and boost sleep. However, some research suggests it may cause liver damage, so individuals should use it with caution.

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  8. Side Effects and Risks of Kava. Short-Term Side Effects of Kava: Sedation: Can cause drowsiness or impair motor coordination, especially in high doses. Gastrointestinal Discomfort: May include stomach upset, nausea, or indigestion. Headache: Some users report headaches after consuming kava. Long-Term Risks of Kava:

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