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1. • • Persistent sad, anxious, or "empty" mood Feelings of hopelessness, guilt, worthlessness, or helplessness Irritability, restlessness, or having trouble sitting still Loss of interest in once pleasurable activities, including sex Decreased energy or fatigue Moving or talking more slowly Difficulty concentrating, remembering, or making decisions
     www.nia.nih.gov/health/mental-and-emotional-health/depression-and-older-adults

     Depression and Older Adults | National Institute on Aging

2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

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   Oct 4, 2023 · Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember...

3. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · Repressed emotions refer to emotions that you unconsciously avoid. These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage...

   • Author: Crystal Raypole

4. www.webmd.com › what-to-know-repressed-emotionsRepressed Emotions: How to Spot and Release Them - WebMD

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   Feb 25, 2024 · Find out what you need to know about repressed emotions. Discover the symptoms and how they can affect your health.

5. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

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   Nov 8, 2024 · Repression is an unconscious defense mechanism that your brain uses to block out difficult or traumatic memories, emotions, and thoughts.

6. www.verywellhealth.com › signs-of-repressedSigns of Repressed Childhood Trauma in Adulthood

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   Sep 9, 2024 · Throughout adulthood, you might feel something is not right and not know why. This article discusses signs and symptoms that indicate you may have repressed memories from childhood trauma. It also reviews other possible reasons for these emotions or behaviors and ways to cope.

7. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.

8. People also ask

   How do I know if I have repressed emotions?

   • You may feel pretty comfortable expressing your emotions if your caregivers: Adults with repressed emotions may feel out of touch or disconnected from their feelings because they had a different childhood experience. For example, you might be more likely to repress emotions if your caregivers:

   Repressed Emotions: Finding and Releasing Them - Healthline

   www.healthline.com/health/repressed-emotions

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   What are repressed emotions?

   • Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember how they felt during a traumatic experience or may not feel angry when recalling something unfair that happened to them.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Can repressed emotions cause mental health problems?

   • Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: Childhood trauma, one possible cause of repressed emotions, may also play a part in chronic illness.

   Repressed Emotions: Finding and Releasing Them - Healthline

   www.healthline.com/health/repressed-emotions

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   What are the signs and symptoms of emotional dysregulation in adults?

   • Here’s a closer look at some specific indicators and how they present in adults: Emotional dysregulation is a common struggle for individuals with repressed childhood trauma. They may experience intense mood swings, vacillating between overwhelming sadness, anger, or anxiety and periods of emotional numbness.

   Signs of Repressed Childhood Trauma in Adults

   lotustherapy.ca/signs-of-repressed-childhood-trauma-in-adults/

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   What are the symptoms of repressed trauma?

   • Physical symptoms can also be manifestations of repressed trauma. Chronic pain conditions, such as fibromyalgia, headaches, or gastrointestinal issues like irritable bowel syndrome (IBS), may arise without a clear medical explanation.

   Signs of Repressed Childhood Trauma in Adults

   lotustherapy.ca/signs-of-repressed-childhood-trauma-in-adults/

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9. lotustherapy.ca › signs-of-repressed-childhoodSigns of Repressed Childhood Trauma in Adults

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   Repressed childhood trauma can significantly influence an individual’s mental and emotional well-being, often manifesting in adulthood. Understanding the signs of repressed trauma and the underlying causes can provide valuable insights into the challenges faced by many adults.