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  1. Jan 25, 2024 · In this article, we'll walk you through how to remove and clean your car's O2 sensors so you can save yourself a trip to a mechanic and get your car back on the road again. Scroll down to get started!

  2. Home Oxygen Therapy can help get your body the extra oxygen it needs so you can breathe better. Learn more about how to get started with home oxygen therapy.

    • Check Your Supply. Wash your hands. Pressurize your compressed oxygen tank or turn on your portable oxygen concentrator (POC). Follow the instructions from your healthcare provider or medical supply company.
    • Attach the Tubing. Attach the cannula tubing to your oxygen unit as you have been shown. Be sure the tubing is not bent or blocked.
    • Set Your Flow Rate. Set the oxygen to flow at the rate your healthcare provider gave you. Never change this rate unless your provider tells you to.
    • Put the Cannula in Your Nose. Wash your hands. Put the cannula in your nose and breathe through your nose normally. If you aren't sure oxygen is flowing, you can put the cannula in a glass of water.
  3. Drink at least 6 to 8 cups of water or juice to keep hydrated. Your mouth and nose may feel dry when on oxygen. Do stay active with oxygen. Portable oxygen cylinders are available. Most people with oxygen can maintain an active lifestyle.

  4. If you need oxygen at home, it is important to learn how to use and take care of your equipment. Do not change the setting on your oxygen without talking to your doctor first. Turning the flow rate up or down could put you in danger. Keep track of how much oxygen is in the tank.

  5. First, you'll need to sanitize your oxygen mask, nasal cannula, and connector tubing regularly—at least once per week. You can do this by washing the equipment in warm, soapy water (to get off any mucus or grime), dunking it into a vinegar solution (to kill bacteria), and then setting it out to dry.

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  7. Dec 9, 2023 · Improve the oxygen levels in your home by opening a window for about 10 minutes at a time. Or, step outside for 10 minutes to get a quick boost. Introduce house plants like orchids or succulents to boost oxygen levels in your home, and run an air purifier to filter out air pollutants.

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