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Feb 8, 2023 · The effects of stress on your body can move through the tension triangle, which includes your shoulders, head and jaw. “Stress can trigger tension headaches, tightness in the neck and jaw, and ...
Apr 3, 2024 · The stress response begins in the brain (see illustration). When someone confronts an oncoming car or other danger, the eyes or ears (or both) send the information to the amygdala, an area of the brain that contributes to emotional processing. The amygdala interprets the images and sounds. When it perceives danger, it instantly sends a distress ...
- hhp_info@health.harvard.edu
Aug 10, 2023 · Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause.
May 7, 2024 · Stress causes the cardiovascular system to respond with elevated blood pressure and heart rate; chronic activation of this response is a significant cause of cardiovascular disease. Coronary artery disease, stroke, and hypertension occur at a greater incidence in individuals with stress-related psychological disorders.
- Brianna Chu, Komal Marwaha, Terrence Sanvictores, Derek Ayers
- 2024/05/07
- 2019
Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression. Digestive problems. Headaches. Muscle tension and pain.
- When you encounter a perceived threat — a large dog barks at you during your morning walk, for instance — your hypothalamus, a tiny region at the b...
- The body's stress-response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and...
- Your reaction to a potentially stressful event is different from anyone else's. How you react to stressors in your life is affected by such factors...
- Stressful events are a fact of life. And you may not be able to change your current situation. But you can take steps to manage the impact these ev...
Nov 1, 2018 · Stress can also make pain, bloating, or discomfort felt more easily in the bowels. It can affect how quickly food moves through the body, which can cause either diarrhea or constipation. Furthermore, stress can induce muscle spasms in the bowel, which can be painful. Stress can affect digestion and what nutrients the intestines absorb.
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Some studies have shown that stress has many effects on the human nervous system and can cause structural changes in different parts of the brain (Lupien et al., 2009 [65]). Chronic stress can lead to atrophy of the brain mass and decrease its weight (Sarahian et al., 2014 [100]).
