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1. • • Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health. A person feeling few or no emotions about an event that would typically cause distress may be experiencing repression.
     www.medicalnewstoday.com/articles/repressed-emotions

     Repressed emotions: Symptoms, causes, and release

2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health.

3. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · This article explains psychological repression and provides examples of repression and the physical and emotional signs and symptoms. It also covers therapeutic methods that may help work through repression to promote healing.

4. www.verywellmind.com › repression-as-a-defenseRepression in Psychology - Verywell Mind

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   May 14, 2024 · Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.

5. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.

   • Author: Crystal Raypole

6. www.webmd.com › what-to-know-repressed-emotionsRepressed Emotions: How to Spot and Release Them - WebMD

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   Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health...

7. www.psychologytoday.com › us › basicsRepression - Psychology Today

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   Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic framework.

8. People also ask

   Why do people repress emotions?

   • Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment. Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Why do people feel repression?

   • Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression. Lack of awareness: If a person did not grow up in an environment that encouraged people to think about or express their emotions, they may never have learned how.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Why do people repress emotions that are undesirable?

   • People repress emotions that are undesirable. They may be undesirable for many reasons, such as: Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   How do repressed emotions manifest?

   • Repressed emotions may manifest in another form. For example, a person who feels grief may instead express anger. Read on to learn more about repressed emotions, including whether it is healthy, signs a person may have repressed emotions, and how to release them. What are repressed emotions?

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   How do repressed emotions affect interpersonal relationships?

   • Repressed emotions can show up in behavior and affect how you respond to others. If you have difficulty expressing feelings as you experience them in healthy ways, your emotions can build up until they eventually explode, sometimes in response to very small triggers. This can contribute to problems in your interpersonal relationships.

   Repressed Emotions: Finding and Releasing Them - Healthline

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9. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

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   Nov 8, 2024 · Repression is a defense mechanism that occurs when your mind unconsciously blocks out traumatic emotions, memories, and thoughts. Research is mixed on whether repression is good or bad.