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1. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental...

2. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.

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4. www.webmd.com › what-to-know-repressed-emotionsRepressed Emotions: How to Spot and Release Them - WebMD

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   Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health problems...

5. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · Repressed emotions refer to emotions that you unconsciously avoid. These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage...

   • Author: Crystal Raypole

6. www.verywellmind.com › repression-as-a-defenseRepression in Psychology - Verywell Mind

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   May 14, 2024 · Repression is the unconscious blocking of unpleasant emotions, impulses, memories, and thoughts from your conscious mind. First described by Sigmund Freud, the purpose of this defense mechanism is to try to minimize feelings of guilt and anxiety.

7. www.health.com › repression-8716055Repression: Symptoms, Causes, Diagnosis, Treatment - Health

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   Nov 8, 2024 · Repression is a defense mechanism that occurs when your mind unconsciously blocks out traumatic emotions, memories, and thoughts. Research is mixed on whether repression is good or bad.

8. People also ask

   Why do people feel repression?

   • Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression. Lack of awareness: If a person did not grow up in an environment that encouraged people to think about or express their emotions, they may never have learned how.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

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   Why do people repress emotions?

   • Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment. Emotional intensity: Sometimes, people feel they are not equipped to experience painful emotions because they seem overwhelming. This may result in repression.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Why do people repress emotions that are undesirable?

   • People repress emotions that are undesirable. They may be undesirable for many reasons, such as: Shame: When a person’s family, community, or culture views certain emotions as shameful or unacceptable, a person may repress them to avoid rejection or judgment.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   Can repressed emotions affect behavior and mental health?

   • Psychoanalysts believe that repressed emotions can affect behavior and mental health. A person feeling few or no emotions about an event that would typically cause distress may be experiencing repression. When this is deliberate, it is known as suppression. However, a lack of emotion about an event can also come from dissociation.

   Repressed emotions: Symptoms, causes, and release - Medical News To…

   www.medicalnewstoday.com/articles/repressed-emotions

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   How do repressed emotions affect interpersonal relationships?

   • Repressed emotions can show up in behavior and affect how you respond to others. If you have difficulty expressing feelings as you experience them in healthy ways, your emotions can build up until they eventually explode, sometimes in response to very small triggers. This can contribute to problems in your interpersonal relationships.

   Repressed Emotions: Finding and Releasing Them - Healthline

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9. www.psychologytoday.com › us › basicsRepression - Psychology Today

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   Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic framework.