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  1. May 25, 2021 · Here are seven basic ideas, elaborated where possible, about how to keep your difficult conversations open, clear, directed, and productive. 1. Have a goal in mind. Try to identify what you’re ...

    • 8 Rules For More Constructive Conversations
    • Beyond The Talk: How to Grow from The Experience
    • The Bottom Line

    The root word of communication is communion, which means to share intimate thoughts. It doesn’t always mean coming to an agreement. It means there’s a flow. A willingness to open up. To listen and be heard. To understand and be understood. Here are mindful ways to tackle those tough talks. The hope is that maybe, just maybe, we can find harmony. Ev...

    Kudos to you for mustering up the courage to tackle the tough stuff. After a hard conversation, take time to think about and process what you discussed. Journal your thoughts. Write down what you learned, what you wished you had said, or what you could have said differently. Ask yourself what you learned about yourself and others. This kind of mind...

    In his book, The Art of Communication, the late Thich Nhat Hanh advised that we listen and speak from a place of compassion, boiling down effective communication to 4 key elements: 1. Tell the Truth.No fibbing or turning the truth upside down. 2. Don’t exaggerate.Just the facts, please. 3. Be consistent.No double talk; saying something one way to o...

    • The “I can’t hold a conversation with anyone” mindset. We all love having deep and interesting conversations. Maybe you think if it’s not interesting, it’s not worth your time, or theirs.
    • Social anxiety and social awkwardness can prevent a good conversation. The negative mindset you have can stem from a lot of things, including social anxiety or social awkwardness.
    • You haven’t learned the right social skills … Yet. To learn how to improve your conversational skills, Check out our 9 Powerful Tips on How To Hold A Conversation.
  2. Sep 14, 2021 · Make sure you’ve had a meal before engaging in challenging dialogue because you’ll want to be calm and thinking clearly. Space - Often, our location can alter how a conversation plays out. If you need to discuss a sensitive issue with your boss, setting it in a boardroom rather than her office might be less triggering.

    • Kim Hyshka
  3. May 22, 2017 · Try repositioning yourself — both mentally and physically — side by side with the other person so that you’re focused on the same problem. Then listen to what they have to say. Be sure to ...

  4. May 2, 2024 · Prepare to be kind, loving, and firm. Prepare to be curious about how they respond to you rather than defensive. Difficult conversations can cause tempers to flare and people's worst sides to show ...

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  6. Sep 18, 2023 · Hold the conversation in a comfortable place when both you and the other person have plenty of time to talk. For some discussions, a restaurant or public venue might be appropriate. For other conversations, more privacy may be necessary. You may want to hold the conversation in your home or the other person’s home.