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  1. Jan 20, 2024 · If left undiagnosed, experts like Dr. Ainslie Gray — a psychiatrist who founded the Springboard Clinic in Toronto and serves as the facility's medical director — say that adult ADHD can seriously...

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    • Education and Support
    • Stimulant Medication
    • Non-Stimulant Medication
    • Cognitive Behavioral Therapy
    • Executive Function Coaching
    • Self-Care Practices

    One of the first treatment steps is to educate both the individual with ADHD and their family members, which may include caregivers and partners. Mental health professionals can guide individuals with ADHD and their loved ones through skills trainings, which may include stress management. “This helps reduce blame on the individual with ADHD for the...

    Stimulants are the most commonly prescribed type of medication for ADHD treatment and are generally considered more effective than non-stimulant medications. Stimulant medications including amphetamines (such as Adderall) and methylphenidates (such as Ritalinand Concerta) help decrease ADHD symptoms by stimulating parts of the brain (mainly the dop...

    Atomoxetine (Strattera) is a non-stimulant medication approved by the U.S. Food and Drug Administration (FDA) for the treatment of ADHD in adults. As a selective norepinephrine reuptake inhibitor, this medication also boosts the amount of the neurotransmitters norepinephrine and dopamine in the brain. Research shows atomoxetine can effectively impr...

    Cognitive behavioral therapy (CBT)—a form of psychotherapy (or talk therapy)—is often used as an adjunct treatment option. It’s not shown to reduce ADHD symptoms as effectively as stimulants or non-stimulants, but CBT is considered an effective treatment for adults with ADHD, especially when used in conjunction with medication. In CBT sessions, a m...

    Because people with ADHD tend to struggle with areas of executive functioning such as organization, planning ahead, focusing and remembering details, they may benefit from coaching focused on building executive skills. “As the demands for time management, organization and planning increase in academic and work settings, many individuals with ADHD b...

    Treatment for ADHD often includes the development of habits and routines that focus on sleep, self-care and overall health—all of which support brain functioning—according to Roberts. Additionally, research suggests mindfulness practices, including meditation, can be an effective treatment approach for ADHD. “Mindfulness and meditation help individ...

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  2. Psychoeducation is the first step in treatment. It can involve addressing questions at every visit and directing patients to websites and other resources. Psychoeducation is important for many reasons: Evidence shows that even people who are responding to ADHD treatment will deteriorate if they do not make lifestyle changes.

  3. Jul 27, 2022 · Does screen time exacerbate hyperfocus or worsen inattention in kids and adults with ADHD? Research and more.

  4. Jul 24, 2021 · Key points. ADHDers are not motivated by importance, rewards, and consequences as neurotypicals are. ADHDers operate with a high-octane, interest-based nervous system. The intense emotionality that...

  5. Mar 8, 2023 · ADHD Treatment Options: Therapy, Medication, and More. Several treatments can successfully manage symptoms of ADHD, ranging from behavioral intervention to prescription medication. Medication...

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  7. Aug 3, 2024 · The medications can help people with ADHD improve concentration, impulsivity and hyperactivity, experts say. What's next? If unacceptable side effects occur, medications or treatments can be changed.

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