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  1. Some common synonyms of grief are anguish, regret, sorrow, and woe. While all these words mean "distress of mind," grief implies poignant sorrow for an immediate cause. the inexpressible grief of the bereaved parents.

    • Emotional Symptoms
    • Physical Symptoms
    • Behavioral Changes
    • Complications of Grief

    People who are grieving often describe emotions as “coming in waves.” It may feel as if emotions wash over you without warning. One minute, life may feel as if it were back to normal, and the next, you may find yourself in tears. Grief causes people to experience the entire spectrum of emotions — from sadness to anger to joy. You may sometimes feel...

    Loss is an extreme stressor that can take a major physical toll on your body. Grief can overwork your nervous system. It can cause a weakened immune systemthat makes it easier for you to get sick. Symptoms include: 1. Fatigue. 2. Headaches. 3. Nausea. 4. Restlessness. 5. Upset stomach. 6. Heart palpitations. 7. Weak muscles or joint pain. 8. Tightn...

    Grief can make it hard to concentrate or complete tasks. Symptoms include: 1. Confusion. 2. Trouble thinking or making decisions. 3. Feeling as if you’ve lost a sense of hope or direction. 4. Difficulty focusing on anything other than your loss. 5. Difficulty remembering or keeping track of your responsibilities.

    In real-time, all grief is complex. In certain circumstances; however, grief can evolve into something even more complex — complicated or prolonged grief. Complicated or prolonged grief often involves especially challenging circumstances or extreme symptoms that interfere with daily life over a long period. Complicated griefcan stem from any of the...

  2. Dec 20, 2021 · Grief is that emotional state that just knocks you off your feet and comes over you like a wave. Grieving necessarily has a time component to it.

    • hhp_info@health.harvard.edu
    • Denial. Denial refers to the period of grieving during which a person refuses to accept the reality of a situation. Denial is different than not understanding.
    • Anger. Once a person comes to understand the information they received, and accepts the reality of a death, they often experience anger. Anger can be a natural response directed toward oneself, family members, doctors, God, or even the deceased.
    • Bargaining. When we experience grief, we often feel hopeless and overwhelmed. It is common to be overcome by statements of "what if" and "if only," as we experience a loss of control over what is happening.
    • Depression. Depression is a feeling of sadness and hopelessness that often results with the loss of a loved one. While the earlier stages of grief help to protect us from the emotional pain experienced with loss, often these feelings are inevitable.
  3. There is no right or wrong way to feel following a loss. If you had a difficult relationship with the person who has died, you may think that you'll grieve less or cope better. Instead, you may still feel a mix of emotions like sadness, anger, guilt, and anything in between.

  4. Jul 21, 2017 · What are the physical symptoms of grief? What is complicated grief? What are the best ways to cope with grief? Here’s what the experts say.

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  6. Sep 30, 2024 · It may be from the death of a loved one, the loss of a job, the end of a relationship, or any other change that alters life as you know it. Grief is also very personal. It’s not very neat or...

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