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  1. Mar 25, 2024 · 1. Feeling No Spark Because You’re Stuck In A Routine. Feeling no spark in relationships can be a result of a lack of effort. “The most common reason relationships fail is because you...

  2. Oct 8, 2024 · When couples say they no longer feel a “spark,” it may mean that they’re missing the initial feeling of infatuation or that long-term commitment has become challenging. Meeting your partner and falling in love may have felt exciting, new, and intense.

  3. Dec 7, 2023 · The good news is a deadening of a spark does not have to mean the end of your relationship. In fact, it is very natural for relationships to go through a period where we may have become overly comfortable or complacent. Rather I see a lack of spark as a sign to sit up and pay attention.

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    • You're not sharing your whole self. True intimacy is all about letting someone penetrate you (emotionally!) , and you penetrate them right back. If you hold things back from your partner and spare them your deepest truth by telling white lies—or outright lies, even with the best intentions—that dishonesty mars your connection.
    • You don't prioritize sex. Sexual energy is an immense power source that you can tap into to boost your physical, emotional, and spiritual vitality as a couple.
    • You don't have enough quality time apart. Even though you're a couple, you still need time and space to pursue those things that feed you as an individual.
    • You buy into the idea that after two years, it's all downhill. There's a misconception that after a few months or a few years, there's a romantic drop-off where you stop being sexually or romantically interested in each other.
    • Loss of Physical Attraction
    • Merged Identity
    • Letting Yourself Go Physically Or Mentally
    • Failing to Share Activities
    • Less Personal Relating
    • Harboring Anger

    When we form a fantasy of fusion with another person, we tend to eventually lose some of our physical attraction to that person. Relying on someone to take care of us or looking to them to complete us puts a heavy burden on our relationship. We start to see the person as an extension of ourselves, and within that framework, we lose some of that “ch...

    When you look at your relationship, can you recognize ways you and your partner step on each other’s boundaries? Do you speak as “we” instead of “him or her” and “I?” Maintaining our separateness and pursuing what particularly lights us up is the best way to be ourselves in our relationships. Rather than driving us apart, this separateness actually...

    When we reach a level of comfort in a relationship, we may tend to care a little less about how we look and how we take care of ourselves. We may be more likely to act out without regard or consideration for the ways we not only hurt our partners but ourselves. We may gain weight or engage in unhealthy habits, drinking more or exercising less. Thes...

    Early on in our relationships, we are often our most open, excited to try new things and share new adventures. As we fall into a routine, we often resist novel experiences. We become more cynical, skeptical, and less willing to do things with our partners. It is important to take our partner’s passions and interests into account and to engage in ac...

    When you do take the time to relate to your partner, do you still talk about anything meaningful? Have conversations become more practical or less friendly? It’s important to be open and share our lives with those we love. In doing so, we really get to know them. We feel for them as people, independently from ourselves. This helps us to stay close ...

    When we are with someone for a long time, we tend to catalog their negative traits and build a case against them that leads us to feel cynical. Try to notice if you’re harboring angeror resentment. Are you acting this out in subtle ways? Dealing with problems directly from a mature and open stance will save you from stifling your feelings of compas...

  4. But what happens when you meet someone who ticks all the boxes of what you’re looking for in a partner, but there's just no spark? It's a predicament that can leave you feeling confused and uncertain about how to proceed. Here are some insights on what to do if you encounter this situation. 1.

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  6. Nov 17, 2023 · Signs that the spark is gone. There are pretty high chances that you’re not even sure if you have lost the spark in the relationship or it’s just you overthinking everything. So to help you out, here are some signs of not being in love anymore: You two lovebirds don’t go on dates anymore. Yes, dates do matter.

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