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  1. www.psychologytoday.com › us › blogIf You Are Treated Badly, Don't React Badly - Psychology Today

    Dec 28, 2020 · If you are treated badly, don't react badly. Why? It’s easy to treat people well when they treat you well. The real test is when they treat you badly.

  2. www.psychologytoday.com › us › blogWhen Someone Treats You Badly: Are You the Cause?

    Feb 26, 2022 · Key points. There is often a simple but effective way to discover, in a broad sense, why someone has unexpectedly mistreated you. Often our explanations for others' behavior toward us come...

  3. www.wikihow.com › Determine-Why-Someone-IsHow to Determine Why Someone Is Treating You Poorly: 13 Steps

    Feb 2, 2024 · If someone (a stranger, a friend, or a family member) is treating you poorly, you probably want to know why. Figure out what’s going on by watching their behavior and getting advice from others. Then, have an open conversation with the person to see why they’re treating you poorly.

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  5. www.marriage.com › advice › mental-health11 Crucial Steps to Take When Someone Treats You Badly

    • Ask yourself first. Most of us can ask ourselves this question, “Why do I get treated so badly?” Did you know that you are asking the wrong question? If someone mistreats you, remember that it’s not your fault.
    • Address your issues. Having low self-esteem is one of the most common reasons why many people allow their partners to treat them badly. Childhood trauma, a false belief of how relationships work, and even a mindset that your partner will still change are all reasons why you are not doing anything about your situation.
    • Set your boundaries and be firm with it. How you also react matters. While you have the choice to respond with aggression, it’s better to set boundaries for yourself.
    • Don’t blame yourself. If you start feeling that you are inadequate for your partner, or you start feeling guilty or shameful along with depression, then these are signs that you are blaming yourself for your partner’s actions.

  6. psychology-spot.com › how-to-treat-people-whoHow to treat people who treat you badly? Don’t treat them the ...

    If someone treats you badly, the most common thing is to see them as an enemy. If he has hurt your ego, it is normal for you to feel attacked and see him as an opponent to defeat. However, a smarter position is to stand for yourself, not against that person.

  7. www.webmd.com › mental-health › what-is-toxic-shameToxic Shame: Causes, Symptoms, and More - WebMD

    Feb 25, 2024 · Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself.

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  9. www.newportinstitute.com › resources › mental-healthWhat Is Gaslighting? 10 Signs & How to Get Help | Newport ...

    May 4, 2024 · Gaslighting abuse can occur within romantic, family, or work relationships. Learn how to tell if someone is gaslighting you and what to do.