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Sep 1, 2021 · 'Have you lost weight' is not a compliment and can actually be harmful: here's what to say when someone asks if you have lost weight, and what to ask instead.
- Lora Grady
Mar 8, 2022 · Why It's Actually Rude to Compliment Someone's Weight Loss, According to a Dietitian. Here's why you should never compliment someone's weight loss—even if you think they look great.
May 23, 2021 · While you might think you're being thoughtful by acknowledging someone's weight loss, your compliment might have unintended, unforeseen consequences. Put simply, a body-image-related remark — no matter how flattering it's meant to be — could do more harm than good.
- Jaime Osnato
- “Have you lost weight?” This type of comment might seem innocent, as though it’s simply stating the obvious. However, it puts the individual on the spot to respond—and it suggests you’d previously noticed that they were larger.
- “You look great!” While this might sound totally sweet, in a way it can be more judgmental than supportive. Says Dr. Rekha Kumar, MD, chief medical officer at medically assisted weight loss program, Found, and practicing endocrinologist in New York City: “Commenting on weight or weight loss fails to acknowledge the complexity of health and weight.”
- “What’s your secret?” This might seem especially tempting after someone has exhibited significant weight loss. However, the “secret” isn’t always a positive thing, says eating disorder therapist Mariana Prutton, LMFT: “Comments like this are harmful, as they make assumptions that thinness and weight loss are universally positive.”
- “Look how skinny you are!” Imagine seeing a friend or family member you haven’t seen in ages, when the first thing they say is, “Look how skinny you are!”
Mar 13, 2015 · Asking “Have you lost weight?” or making an observation—any observation—about the size of a person’s body is not a compliment. It’s also none of your damn business. Stop and think about some of...
While it may seem harmless to compliment someone on their weight loss, it can actually be mentally damaging. Here, psychologist Nancy Sokarno explains what you should say instead. Talking to ...
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Jun 11, 2021 · Some suggested that ‘you’ve lost weight’ is okay to say when you know an individual is actively trying to lose weight. This is something Dr Deborah Lee, from Dr Fox Online Pharmacy, agrees with.
