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May 17, 2022 · What does it mean to be “seen?” Feeling seen is a state in which a part (or parts) of our identity, emotions, needs, and/or physical presence get fully recognized through various means—such as representation, validation, support, and/or inclusion.
Jun 24, 2021 · Really seeing someone and having someone really see you helps satiate the human need for connection. Yet understanding and harmony in relationships can be elusive for so many of us. Here, you'll learn what it means to be seen, ways to stop fearing rejection, how to make someone feel seen, and how to be seen.
- It Starts in Childhood
- Proof of Our Need
- It’S Good For You to Be Seen
- The Third Group
- Unexpected
- Profound
- For Example
- See = Connect.
- Love sees.
- What Next
I was raised during the era when it was commonly said children are to be seen and not heard.That mentality and treatment of children has caused numerous negative side effects in adults today. Clearly, the being seen part of that line does not deliver the core human need I am addressing. Why is that? Because the second part negates the first. In tha...
I read a short article by Joshua Hook, The Need To Be Seen. The writer shares an observation he made while at a sporting event. One thing I noticed during the game was how excited everyone was if they saw themselves on the Jumbotron. They could have been bored and half asleep one second before, but once they saw themselves on the Jumbotron, everyon...
Having our need to be seen met provides these benefits. 1. It makes us come alive. 2. It validates us. 3. It infuses us with energy. 4. It motivates us – to engage, to respond, and to contribute. Motivation is clearly impacted by whether our need to be seen is met or not. Craig Dowden Ph.D. shares a powerful picture of this in hisarticle: Research ...
The experimenter took the paper and without looking and immediately put it through a shredder. Their work was destroyed. When I read about the third group I was appalled. I expected their results to be the worst because they were treated the worst – I was wrong!
The results were not as I expected. The research was done for the purpose of tracking motivation. Here is what they said. The results were striking…those in the Acknowledged condition persevered significantly longer… … NO DIFFERENCE between the completion rates forthe Ignored and Shredder groups. … findings demonstrate the sheer power of acknowledg...
The third group had their work destroyed while the second group did not.Yet the second group’s lack of having their need to be seen met= their work being destroyed.I have an amazing illustration arrive in my own life. The illustration of the word SEE as it relates to the need to be seen. It wasn’t see,as in just with the eyeballs. Seeing and being seen is deeper than visual.
I got to connect with my ALL of my grandbabies that week. Brené Brown defines connection as this: I have this with my grandchildren and I could not be happier! I have the privilege of providing them jumbotron type experiences when they shout out Mima watch! Mima watch! I have the privilege to acknowledge them, which helps them with motivation. I ha...
We have the need to be seen. We crave it. 1. Have you ever tried to be on a jumbotron? Or anything else like that? 2. Have you photo-bombed a friend’s picture? 3. What about people who hack into people’s phones or Facebook accounts or whatnot to prank them? What is it they are in actuality doing? They are trying to be seen. Seeking to be seen is a ...
Connect in the comments here.Share a time you felt seen or provided that need for someone else.Grab a copy of my manifesto: Listen to it here or Read it here.Are you afraid of being seen? Read this.Sep 28, 2020 · Not feeling seen is not only invalidating — it's threatening. Here are five simple ways you can let others around you know that they matter.
- Shala Nicely
Jun 28, 2021 · The good and faithful actions that you accomplish quietly, without affirmation or praise from others, are the very things that God sees, hears, and knows about you. Take a look at these short passages as a reminder:
Nov 24, 2020 · How can we expect others to see our innate value when we do not recognize it ourselves? This is where the act of self-care and self-compassion come in. When we are in the midst of those feelings of loneliness and despair is when we need to be kinder and gentler with ourselves.
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Why do we need to be seen?
There are many reasons we fear being seen. The fear of rejection by those we want acceptance from. The fear of exposure due to self-criticism. The fear of judgment, or worse, condemnation. We may have trauma that replays in our emotions and mind. There may be soul wounds that trip us up.