Search results
Feb 5, 2022 · Many conditions or health problems can cause sudden confusion, and some are more serious than others: They include: Alcohol or drug abuse. Carbon monoxide poisoning. Very low amounts of sodium or ...
- Hypoglycemia
WebMD explains the causes, symptoms, and treatment of...
- Hypoglycemia
- Overview
- Stay cal
- Avoid making assumption
- Ask for clarificatio
- Listen carefully to what they’re sayin
- Pay attention to their body languag
- Look for patterns that might explain their behavio
- Try to put yourself in their shoe
- Set boundaries if their behavior is upsettin
- Watch for the warning signs of mind game
People are complicated. It’s normal to feel confused by someone’s behavior or words from time to time. Luckily, clearing up your confusion is often as simple as just talking to the other person and asking what’s up. In this article, we’ll talk you through a few ways to react the next time someone’s actions leave you scratching your head.
Confusing behavior can be upsetting.
However, it will be easier to figure out what’s going on if you keep a level head. Instead of getting upset or reacting with anger, take a few deep breaths. It might also help to count backwards from 10.
It’s easy to jump to conclusions about other people’s behavior.
But when your assumptions don’t match reality, they can cause even more confusion. When somebody does or says something that seems strange to you, avoid trying to guess why they did it. Instead, try communicating with them directly about what’s going on.
For instance, maybe you find yourself thinking something like, “Why didn’t Florence answer me when I said hi? She must be mad at me!” Stop and ask yourself, “Is that necessarily true? Is it possible that she’s distracted for some reason, or that she just didn’t hear me?”
Or, “When I asked Roderick where he was going this afternoon, he gave me a really vague answer. I’m worried that he’s hiding something from me, but maybe he just didn’t want to talk about it in front of my sister.”
Sometimes, asking a few questions is enough to clear the air.
Talk to the person in a calm, non-judgmental way.
Say something like, “I’m not sure I understand what you meant by that. Could you please explain?”
It can be helpful to clarify what your confusion is about, too. For instance, “I’m a little confused, because it seems like you’re upset with me, but I’m not sure why. Is something on your mind?”
Make an effort to genuinely understand.
When the other person is speaking, resist the urge to interrupt or plan what you want to say next. Instead, focus completely on what they’re saying. If you need to, ask questions or rephrase what they say in your own words to make sure you understand.
Sometimes you have to look for clues in a person’s behavior.
It can be especially confusing if someone’s words don’t match their expressions, tone, or body language. When that happens, you may need to read between the lines. As you talk, watch them closely—do they seem tired? Upset? Distracted?
Sometimes, people accidentally send the wrong message with their body language. For instance, some people have intense facial expressions that make them look angry or upset when they are actually just concentrating.
If you’re not sure, try saying something like, “You look angry. Is everything okay?”
Observe the person for a while if you can.
Even if someone’s actions or words seem bizarre to you, there’s typically a reason behind them. If you spend a lot of time around the person, see if you can figure out what circumstances tend to trigger the confusing behaviors. This might help you understand them a lot better!
Practicing empathy can make others easier to understand.
It can be easy to judge and dismiss another person when their behavior seems strange to you. Instead, do your best to be curious and open-minded. Try to imagine the world from their perspective. Notice your differences, but also look for things you have in common.
Unpredictable behavior can be harmful.
While confusion often comes from innocent misunderstandings or poor communication, sometimes it can be a sign of a bigger problem. If someone in your life regularly behaves in unpredictable, inconsistent, or upsetting ways, it’s okay to set limits with them. Let them know that the behavior isn’t acceptable to you.
If the person you’re dating is acting “off,” trust your instincts.
And remember, it’s probably not about you. If your relationship is fizzling and you’re confused about why, or you feel like you keep getting a lot of mixed signals from your partner, it’s time to have an honest talk about what’s going on.
If they won’t open up to you, or you still have a feeling that they’re not being completely honest, it may be time to move on.
For instance, they might act passionate and deeply in love one moment, but cold and distant the next. Or, they may refuse to answer your questions about how they view your relationship and what kind of future they see with you.
Say something like, “I love you and want us to be together, but I’m having a hard time understanding how you really feel about us. Can we talk about this?”
If you’re having trouble communicating with your SO, but you still get the sense that they’re willing to work on things with you, consider going to couples counseling with them.
- 39.7K
It is a psychological and emotional state that arises when individuals encounter contradictory or ambiguous information, overwhelming situations, or complex problems without clear solutions. Confusion can manifest in various aspects of life, including thoughts, emotions, perceptions, and decision-making processes. Causes of Confusion.
Oct 9, 2024 · For example: Changing your opinions or suppressing your hobbies because you think your partner might disapprove. 3. You feel as if you do not enjoy time together. If you dread time with your partner or feel that you do not have fun together, you may be in a confusing relationship.
CONFUSE definition: 1. to mix up someone's mind or ideas, or to make something difficult to understand: 2. to mix up…. Learn more.
Confusion is a symptom that disrupts your ability to control what you think, do and say. Because of that, you can’t recognize that you have it, and it affects your ability to make decisions about your medical care. Certain conditions related to confusion — especially delirium — increase the risk of later complications.
Get medical help if someone suddenly becomes confused or delirious. Some of the most common causes of sudden confusion include: an infection – urinary tract infections (UTIs) are a common cause in older people or people with dementia. a stroke or TIA ("mini-stroke") a low blood sugar level in people with diabetes. a head injury.
People also ask
Are You in a confusing relationship?
What causes sudden confusion?
What does it mean to be confused in a relationship?
What happens if a person is confused?
How do you know if a person is confused?
What is confusion & why is it important?
