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Apr 8, 2024 · It is the willingness to respond even when you have feelings of anxiety and worry. So, never beat yourself up or assume you are not courageous if you feel fearful. To be courageous means that you are able to act even when fearful. Additionally, the more you face your fears, the more you can replace your fear-based response with a courageous one ...
- Sherri Gordon
Being courageous does not mean that you take action without fear. Being courageous is having fear and doing it anyway. So, how do we muster up the courage to stand tall, open our hearts and risk failure (and success)? 1) Recognize it’s just fear: The first step is acknowledging that it’s just your good old friend, fear, knocking on your ...
I propose that we, that includes you, demonstrate courage every day in many ways. The meaning of courage is to feel anxious or scared but take positive action anyway. It’s easy to see courage in action from our esteemed role models. Mother Teresa tirelessly worked in the slums of Calcutta. Nelson Mandela spent years in prison followed by ...
- Acknowledge your fear. Never try to sweep your fear under the rug. It will give it more power. Instead, you need to acknowledge and accept your fears. We all have them, and there’s no shame in that.
- Confront it. Confronting your fear is about understanding the underlying reasons why you’re afraid in the first place. For example, if you’re afraid to ask for a promotion or apply for a new role, ask yourself why.
- Use positive self-talk. Self-talk is that inner voice inside your head that reveals your beliefs and thoughts. When you’re afraid, it means that for a long time, you’ve created a negative stream of self-talk that may look like this
- Get comfortable with being uncomfortable. American writer and self-improvement pioneer Dale Carnegie once said, “Do the thing you fear to do and keep on doing it...
Jun 25, 2015 · As Brene Brown writes in The Gifts of Imperfection: “Courage is…a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging ...
- Susan Cain
Oct 21, 2015 · The wisest things said about courage are steeped in ambiguity and paradox. To most of us, courage is little more than confronting a dangerous situation without flinching. The individual exhibits ...
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Mar 27, 2023 · When our dreams align with our values, being bold no longer triggers our fears. Maybe this form of courage fueled your decision to leave your hometown and go to college, say "yes" to a committed ...
