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Oct 2, 2024 · Spirituality is a worldview that suggests a dimension to life beyond what we experience on the sensory and physical levels. In practice, this might entail religious or cultural practices and beliefs surrounding a higher being, connection with others and the world as a whole, and/or the pursuit of self-improvement.
- Elizabeth Scott, Phd
Research findings indicate that spirituality provides a sense of being grounded, increases optimism, and helps provide a sense of purpose for life. All of these benefits also contribute to an overall greater sense of well-being. Learn how to activate this strength and all of your other strengths with your personalized Total 24 Report.
Spirituality versus emotional health. You will notice as you read on that many practices recommended for cultivating spirituality are similar to those recommended for improving emotional wellbeing. This is because there is a connection between the two—emotional and spiritual wellbeing influence one another and overlap, as do all aspects of ...
Dec 4, 2023 · Spirituality is a concept that transcends a single definition, encapsulating a myriad of personal beliefs and experiences. At its core, spirituality involves a sense of connection to something greater than ourselves, often leading to a quest for meaning in life. Unlike religion, which is often structured and doctrine-based, spirituality focuses ...
- Steve Farrell
Nov 16, 2017 · Being spiritual to them implies seeking to better understand one’s inner life in order to act more wisely in the world. For many, becoming more contemplative or aware of their inner life allows ...
- Galen Watts
Nov 29, 2023 · Religion is a deal, whereas spirituality is a journey. Religion gives a complete description of the world, and offers us a well-defined contract with predetermined goals. ‘God exists. He told us to behave in certain ways. If you obey God, you’ll be admitted to heaven. If you disobey Him, you’ll burn in hell.’.
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Spirituality is the practice of becoming gradually more enlightened—incrementally more connected to the things that transcend regular human experience. By contrast, enlightenment itself is the experience of having reached a true and lasting state of connection with a higher power (Koenig, 2010).