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  1. Jan 4, 2022 · Weight loss requires more than simply desiring to lose weight. It’s possible to desire something and never attain it. In the Christian life, we must make decisions that “take off the old self” and “put on the new self” (Ephesians 4:22–24). Similarly, to attain a balance in our diet, we must put aside old habits and develop new ones.

    • Gluttony

      Gluttony is a sin because the Bible promotes self-control as...

    • Health

      The Bible gives us the foundational key to physical and...

    • Anxiety

      Psalm 32:1-5 says that the person whose sin is forgiven is...

    • Kosher

      Romans 14:1-23 teaches us that not everyone is mature enough...

  2. 1 day ago · The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.'” This verse serves as a reminder that God’s focus goes beyond external appearances. While weight loss and physical health are valuable, what matters most to God is the condition of our hearts.

    • Our bodies are God’s temple. The Bible informs us this way: “Do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?
    • Seek wisdom from God. Our heavenly Father cares about all of our struggles in life and desires to help us. James 1:5 says, “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him” (James 1:5).
    • Consider starting a whole-foods, plant-based diet. According to the book of Genesis, humanity’s original diet came from plants. Although some people claim that humans were meant to be omnivores, consuming both plants and meat, scientific studies demonstrate that simple, plant-based eating is generally the healthiest option with multiple benefits [1, 2].
    • Don’t overeat. Proverbs 23:2 says, “Put a knife to your throat if you are a man given to appetite.” Overeating causes chemical changes in the brain that produce food cravings or addictions [3].
    • What Is Christian Weight Loss?
    • Is There A Biblical Diet Plan?
    • Christian Weight Loss: Losing Weight by The Power of God
    • Is Exercise Necessary For Weight Loss?
    • Christian Online Weight Loss Program
    • What’s The Best Weight Loss Program?
    • Before and After Weight Loss: My Story

    Christian weight loss is keeping Christ the center of your weight loss efforts.This is a distinct difference from other weight loss programs because when you rely on your own strength you quickly run short, become weary, and give up. Yet Christ fills you with His mighty power and strength to do what at first seems impossible. Christian weight loss ...

    How does the Bible address weight loss? Recently, I heard someone say in an online discussion group, “The Bible is not a weight loss manual so stop trying to make it one.” I was so shocked when I read that, I actually sat back in my chair a minute. She went on to write, “The Bible has a central message it is trying to convey. Stop trying to twist i...

    Here are the 7 steps to Christian weight loss: 1. Believe God cares about your weight loss plans. 2. Use Bible verses for weight loss. 3. Pray for weight loss. 4. Trade guilt for grace. 5. Don’t quit. 6. Make one small changeat a time. 7. Trust God to heal you. As someone who is maintaining a 100 pound weight loss, I understand that the process can...

    You’ve now read 7 truths for how to lose weight with God’s guidance. You may be wondering, “Is exercise necessary for weight loss?” Exercise is not necessary for weight loss. When I lost 100 pounds, I lost the first 40 pounds without doing any exercise at all. Don’t get me wrong – I’m a huge believer in exercise for wellness and maintaining a healt...

    People who receive support from other people during their weight loss journey lose three times as much weight as those who try to go it alone. Faithful Finish Lines is an online Christian women’s online weight loss program. Start with our free 5 day challenge, Grow Your Faith, Lose the Weight.

    As someone who has lost 100 pounds and been maintaining it for the last 10 years,I often have people ask me, “What is the best weight loss program?” The truth is that there is no one right weight loss program for everyone. I personally like Weight Watchers and have had great success with it, but counting points might not be for everyone and that is...

    Most of my life, I was overweight. For as long as I can remember, I struggled with compulsive overeating and binge eating. Fifteen years ago, that changed when I started the process of losing weight for the final time. Accepting God’s grace and love for me was a huge part of how I was able to make lasting change. Read my 100 pound weight loss story...

  3. In this article, I will give my reasons why. A Christian’s weight loss view is an extension of our life view. As Christians, three things shape our life view differently from the world’s view: How we view God. How we view ourselves. How we view our purpose in Him. Let me explain how these three things impact a Christian’s view of weight loss.

  4. This is one reason that Hebrews 12:1 tells us to “…lay aside every weight….”. The words “lay aside” are taken from the Greek word apotithimi, a compound of the words apo and tithimi. As noted in the Sparkling Gem for January 6, the word apo means away and the word tithimi means to place or to lay something down.

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  6. In this first step, you aim to drink 50% of your weight in ounces of water daily. "Jesus answered, “Everyone who drinks this water will be thirsty again, 14 but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”. John 4:13-14.