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There's a wealth of instruction in the Bible when it comes to Christian Weight Loss. In this video, Doctor Marcum shares motivation for weight loss with 5 ti...
- 6 min
- 109K
- Biblical Prescriptions for Life
2 days ago · Staying committed to a healthy lifestyle is not always easy, but it is possible!Staying committed to a healthy lifestyle focuses on sustainability, mindfulne...
Need answers about weight loss, fat loss, or control over food? Want results? In this episode of the #strongconfidenthispodcast, I will teach you a 7-Step Gu...
- 32 min
- 26.2K
- Kim Dolan Leto
This is one reason that Hebrews 12:1 tells us to “…lay aside every weight….”. The words “lay aside” are taken from the Greek word apotithimi, a compound of the words apo and tithimi. As noted in the Sparkling Gem for January 6, the word apo means away and the word tithimi means to place or to lay something down.
- Our bodies are God’s temple. The Bible informs us this way: “Do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?
- Seek wisdom from God. Our heavenly Father cares about all of our struggles in life and desires to help us. James 1:5 says, “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him” (James 1:5).
- Consider starting a whole-foods, plant-based diet. According to the book of Genesis, humanity’s original diet came from plants. Although some people claim that humans were meant to be omnivores, consuming both plants and meat, scientific studies demonstrate that simple, plant-based eating is generally the healthiest option with multiple benefits [1, 2].
- Don’t overeat. Proverbs 23:2 says, “Put a knife to your throat if you are a man given to appetite.” Overeating causes chemical changes in the brain that produce food cravings or addictions [3].
Jan 4, 2022 · Weight loss requires more than simply desiring to lose weight. It’s possible to desire something and never attain it. In the Christian life, we must make decisions that “take off the old self” and “put on the new self” (Ephesians 4:22–24). Similarly, to attain a balance in our diet, we must put aside old habits and develop new ones.
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23 hours ago · The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.'” This verse serves as a reminder that God’s focus goes beyond external appearances. While weight loss and physical health are valuable, what matters most to God is the condition of our hearts.
