Search results
Dec 21, 2020 · Studies show that feeling cared about buffers against stress, increases positive emotions, promotes resilience, and increases caring for others. Plus, it feels darn good.
- What Is Compassion and Why Should We Care? - Psychology Today
Caring is fundamental to our human nature. Caring for...
- What Is Compassion and Why Should We Care? - Psychology Today
Sep 16, 2024 · When we care for someone, we prioritize their feelings and needs, often placing them above our own. But caring doesn't stop at affection; it requires action. Showing that care through consistent efforts can transform a relationship.
- You Feel Valued
- Doing Kind Things Is Rewarding
- Positive Feelings Are Contagious
- It Teaches Empathy
- It Promotes Reciprocity
- It Gives You A More Positive Life Perspective
- It Reduces Self-Focus
- You Feel Like You’Re Righting Wrongs
- You Can Feel More Motivated
- It Solidifies A Kind Identity
Sometimes, in a world rife with expectations and pressures, it’s nice to remember that you, as you are, matter to the people around you. Caring for these people reminds you even more than you are important, and you can make a difference in someone’s life, even in seemingly simple and innocuous ways.
The brain has a series of processes that define what we consciously or unconsciously view as a reward. For example, your brain probably lights up its pleasure centers when you eat a sweet treat or receive certain praise. As it turns out, caring for others actually activates these same locations! This means that you can get the same fulfillment you ...
Smiling itself is already contagious, and you’re much more likely to smile when you’re around people who are also smiling. This means that you make them smile when you care for others, which also makes you smile! But beyond just that, positive thinking and emotions, in general, are quite contagious. You’ve probably noticed how easily you imitate so...
Empathyis a crucial part of emotional intelligence. It allows you to put yourself in the shoes of others, appreciate their experiences, and understand where they’re coming from. It’s an instrumental skill that allows you to become a better person – and a wiser one. When you have more empathy, you’re able to gain many benefits beyond the ones you wo...
Although you shouldn’t help others solely to receive favors in return or for the sake of repaying someone who’s helped you, the fact remains that most studies agree that it’s not uncommon for human beings to be motivated by reciprocity. But what does that have to do with emotional stability? The most obvious answer is this: you caring for others me...
When you actively care for others, you gain new insight into life. You’ll meet others who also care about those around them and will feel the benefits of being cared for in return. All of these things combined can increase your positive thinking about the world, shifting your perspective. For example, you may: 1. Realize that there are plenty of se...
When you care for someone else, you have to stop focusing on yourself and your troubles for a little while. For people who struggle with stress and anxiety, this can be helpful, as it removes focus from personal worries and sometimes allows for a subconscious re-evaluation of those worries. Of course, if you’re stressed out by the responsibility to...
We’ve talked about how seeing happy people can make you happy. Unfortunately, this also happens the other way around – seeing sad people can make you sad, too. The more familiar you are with someone and the closer the bond you share, the more likely you will be susceptible to “catching” their emotions, whether positive or negative. But there’s a si...
The act of caring can often involve a significant amount of emotional demands. In excess, these can certainly harm mental health and positive thinking. But on a moderate or even reasonably professional level, it can improve your motivation! A study found that professional caregivers actually experience better vitality and motivation when they face ...
A majority of people think of themselves as kind individuals. As such, performing caring acts can help to further solidify that identity, according to studies. You might: 1. Feel proud of yourself for living up to your self-perception 2. Perceive yourself as a better person, allowing you to improve your self-perception 3. Feel more eager to continu...
Aug 31, 2024 · Here, we'll break down the key signs that someone really does care about you—signs that may even surprise you. Whether it's through active listening, making time for you, or sticking by your side when times get tough, these indicators are the real deal.
Apr 3, 2023 · Caring is fundamental to our human nature. Caring for ourselves helps us navigate the little pains like minor parenting mistakes and the big ones like break-ups, illness, trauma, and loss. Caring...
Jul 8, 2024 · When we care about someone, even a little, we want to make their lives better when they’re down. It’s hard and sometimes uncomfortable to watch your people in distress, and, as humans, it’s instinctual to try to be of service, says therapist Nicole O’Brien, PhD, LMFT.
People also ask
Why should you care for someone?
What does it mean to care for someone?
What is it like to care about someone?
Can you care about someone without being in love?
Can you care about someone without wanting a relationship?
Aug 7, 2023 · When you care about what others think of you, your struggle is frequently related to the fear that they will either be uninterested in you or outright reject you. This sensitivity to...
