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  1. Nov 10, 2020 · Some of today's healthiest known foods were part of the biblical diet. These include olives, olive oil, pomegranates, grapes, goat milk, raw honey, lamb, and bitter herbs. Scripture also contains a few accounts of people eating highly unusual and supernatural foods. This complete "grocery list" consists of spices, fruits, vegetables, seeds ...

  2. Dec 2, 2023 · Ancient Israelite cuisine was based on the culinary practices of the Israelites during Biblical times. Their dietary staples included bread, wine, and olive oil, along with legumes, fruits and vegetables, dairy products, fish, and meat. The food adhered to the dietary restrictions and guidelines of Yahwism, Judaism, and Samaritanism.

  3. May 21, 2024 · Lentils were a significant part of the diet. A famous biblical story involving lentils is Esau selling his birthright to Jacob for a lentil stew (Genesis 25:29-34). Lentils were a practical and nourishing food, commonly used in soups and stews. They were a staple in the diet, providing protein and essential nutrients.

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  4. Feb 9, 2020 · Vegetables, cereals (barley, wheat, oats and rye), and legumes, as well as meat, fish, honey and milk were always a part of the biblical diet. Many people of that region and era had access to the ...

    • St. Peter’s Fish. Today, fishing in the Sea of Galilee for is actually banned periodically. The last was a 2-year ban between 2011 and 2013. This was because the levels of fish had fallen dangerously low.
    • Bread. These days bread gets a bad rep. However the versions and circumstances 2,000 years ago made it a healthy part of a daily diet, particularly for those working what we would call blue collar jobs.
    • Almonds. Almonds or almond trees are mentioned several times in the Old Testament; Genesis 30:37, Genesis 43:11, Exodus 25:33-34, Exodus 37:19-20, Numbers 17:2-8, Ecclesiastes 12:5, Jeremiah 1:11.
    • Pistachios. In Genesis 43:11, both pistachios and almonds are mentioned. Granted, that is the Old Testament and far before Jesus was born to this world, but given the fact that pistachios are native to the Middle East, there’s a very good chance Jesus ate them.
  5. Sep 26, 2024 · Bread, usually made from wheat or barley, formed the diet’s foundation, supplemented with fruits like olives, grapes, figs, and vegetables like onions, garlic, and lentils. Jesus ate fish commonly, especially around the Sea of Galilee, and meat like lamb mainly during festivals, but adhered to Jewish dietary laws, emphasizing deeper spiritual ...

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  7. May 6, 2019 · Jesus Ate Fruit and Vegetables Too. Much of the diet in ancient Palestine consisted of fruit and vegetables. In Matthew 21:18-19, we see Jesus approach a fig tree for a quick snack. Other popular fruits were grapes, raisins, apples, pears, apricots, peaches, melons, pomegranates, dates, and olives. Olive oil was used in cooking, as a condiment ...

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