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  1. Apr 3, 2024 · The stress response begins in the brain (see illustration). When someone confronts an oncoming car or other danger, the eyes or ears (or both) send the information to the amygdala, an area of the brain that contributes to emotional processing. The amygdala interprets the images and sounds. When it perceives danger, it instantly sends a distress ...

    • hhp_info@health.harvard.edu
  2. May 7, 2024 · Any physical or psychological stimuli that disrupt homeostasis result in a stress response. The stimuli are called stressors, and physiological and behavioral changes in response to exposure to stressors constitute the stress response. A stress response is mediated through a complex interplay of nervous, endocrine, and immune mechanisms, activating the sympathetic-adreno-medullar (SAM) axis ...

    • Brianna Chu, Komal Marwaha, Terrence Sanvictores, Derek Ayers
    • 2024/05/07
    • 2019
  3. Mar 8, 2024 · The General Adaptation Syndrome (GAS) theory is a three-stage response that the body has when exposed to stress. The three stages are alarm, resistance, and exhaustion. This theory was developed by Hans Selye, a Vienna-based scientist, who explored how the body adapted to perceived stressors to improve survival odds. 2.

  4. Nov 1, 2018 · Stress also may make swallowing foods difficult or increase the amount of air that is swallowed, which increases burping, gassiness, and bloating. Stomach. Stress may make pain, bloating, nausea, and other stomach discomfort felt more easily. Vomiting may occur if the stress is severe enough.

  5. Oct 23, 2023 · This type of stress happens when our stress response is triggered, and then our body doesn’t go back to its normal state via the relaxation response. Chronic stress can have serious effects on your physical health and psychological well-being. It is associated with problems such as: Anxiety and depression. Headaches.

    • Elizabeth Scott, Phd
  6. The body responds in different ways to short-term stress and long-term stress following a pattern known as the general adaptation syndrome (GAS). Stage one of GAS is called the alarm reaction. This is short-term stress, the fight-or-flight response, mediated by the hormones epinephrine and norepinephrine from the adrenal medulla.

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  8. May 12, 2023 · Chronic stress can lead to severe physical and emotional damage. “Chronic stress is something that definitely shows up both in the brain and the body, and illustrates the connection between the two. A person might experience muscle pain, headaches, GI distress, teeth grinding, insomnia, fatigue, forgetfulness and/or have trouble concentrating.

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