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  2. Oct 5, 2023 · In these cases, if the gas does not escape the body through belching, it may move to the intestines and result in trapped gas.

    • Barbara Bolen, Phd
    • Don't Hold Gas In. If your symptoms are related to trapped gas, don't worry about modesty. Instead, go to a private place and let out a big burp. Or find a bathroom and relieve yourself.
    • Move Your Bowels. If you can have a bowel movement, do it. Don't wait until you are in the comfort of your own home. In the end, having a bowel movement will help in two ways
    • Herbal Tea. Spearmint, ginger, and anise teas are all known to help get rid of gas naturally. That said, avoid anise if you have recurring diarrhea since it may have a mild laxative effect.
    • Apple Cider Vinegar. Apple cider vinegar (ACV) is another natural ingredient used by many people to relieve gas, bloating, and indigestion. Simply add 1 tablespoon of ACV to a cup of tea or warm water.
  3. Jan 6, 2022 · Gas pain may occur if gas is trapped or not moving well through your digestive system. An increase in gas or gas pain may result from eating foods that are more likely to produce gas. Often, relatively simple changes in eating habits can lessen bothersome gas.

  4. Basically, what happens when you belch or burp is that air is being forced from your stomach up through your throat and out of your mouth. Sometimes this happens so quickly, there's hardly any time to politely cover your mouth. An apologetic "Excuse me" must suffice. Most often, eating or drinking something too quickly causes these unwanted bursts.

  5. Common gas symptoms include passing gas and burping. This is natural and harmless. But if you have a lot of gas, you may get feelings of fullness (bloating) or belly swelling (distention).

  6. Apr 5, 2023 · Stomach gas can cause issues ranging from burping and flatulence to heartburn and indigestion. According to the National Institute of Diabetes and Digestive and Kidney Diseases...

  7. Feb 3, 2024 · General adaptation syndrome (GAS) describes the process your body goes through when you are exposed to any kind of stress, positive or negative. It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stress that has triggered GAS, it can lead to physical and mental health problems.

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