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Jul 16, 2021 · Hope is a shield and a path. Hope can be a particularly powerful protector against the dread of a chronic or life-threatening illness. It needn't center on a cure to be useful, though those aspirations are enticing. Rather, a person's hope — even when facing an illness that will likely end their life — can be aimed at finding joy or comfort.
- hhp_info@health.harvard.edu
Jan 25, 2023 · Hope is a feeling or state of mind that something positive or desired will happen in the future. It is a belief in positive outcomes and the ability to achieve them. It is the expectation that things will get better, even in difficult or uncertain circumstances. It is a sense of optimism and a sense that challenges are surmountable.
- Rory Nicol
Oct 20, 2017 · In a recent study, Chinese psychologists found out that hope protects the brain against anxiety and expanded our understanding of how that may be happening. Because hope is considered a stable ...
Jun 12, 2023 · Besides enhancing self-love and empathy, gratitude significantly impacts on body functions and psychological conditions like stress, anxiety, and depression. 1. Gratitude releases toxic emotions. The limbic system is the part of the brain that is responsible for all emotional experiences.
Focus on the Present. People high in hope tend to focus on what’s in front of them. They don’t dwell on the past or worry about the future, though they do set goals for themselves. They stay ...
Oct 5, 2023 · In general, hope is a positive wish for things to improve and a positive expectation for a better future. It is a desire with a belief that something good will happen. However, in positive psychology, to hope means to wish and work for outcomes we desire, that will make our lives better. So, in toto, to hope is to stay positive, expect a good ...
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Jun 17, 2020 · Psychologists tell us hope involves activity, a can-do attitude and a belief that we have a pathway to our desired outcome. Hope is the willpower to change and the way-power to bring about that change. With teens and with young or middle-aged adults, hope is a bit easier. But for older adults, it’s a bit harder.
