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Aug 31, 2021 · To put it bluntly, they are there to help poor people buy whole foods instead of constantly spending cash they don’t have on junk food. Look, I get how hard it can be for some people to accept that they may need the help of a program like the special supplemental nutrition program or WIC, but these programs are there for a reason; to help you out when you need them most.
- Peanut butter and jelly sandwiches. This one’s a bit obvious, but PB&J is a classic staple and a REALLY simple meal. It’s kid-friendly, requires cheap ingredients, and is just plain good.
- Pasta and jarred sauce. These are items I recommend you keep in your pantry at all times. You never know when you need an emergency meal, and pasta and sauce is as easy as it comes.
- Bean and cheese burritos. Here’s my favorite recipe for bean and cheese burritos. Homemade refried beans and a little shredded cheddar cheese make an easy burrito.
- Pancakes/waffles. You don’t even need boxed pancake mix to make pancakes/waffles. It costs pennies to make up a simple batch, and it’s a very cheap dinner alternative.
- Plan your meals. When it comes to saving money at the grocery store, planning ahead is essential. Pick 1 day each week and on that day, plan your meals for the upcoming week.
- Stick to your grocery list. Once you’ve planned your meals and made your grocery list, stick to it. It’s very easy to get sidetracked at the grocery store, which can lead to unintended purchases — and unintended expense.
- Cook at home. Cooking at home can be cheaper than dining out. Generally, you can feed a family of four for the same price as buying food for one or two people at a restaurant.
- Cook large portions and use your leftovers. Cooking large meals can save you both time and money. Leftovers can be used for lunches or in other recipes.
Dec 15, 2020 · I have always stocked ingredients, because I’m a terrible meal planner, and when it’s time for dinner, it will usually consist of whatever I have on hand. 🙂. Two questions: 1. Sweet and sour coleslaw?? Please share more. 2. Ideas on ways to eat the dozens of home canned jams, jellies, and preserves that don’t include bread.
Jan 18, 2022 · When you don’t have a lot of money, planning and preparation is key. The best way to do this is to create a meal plan every week. Sometimes having a shopping list is enough to keep us from spending more money. I like to create a Master Meal List, which has 30-60 meal ideas so I can never say I can’t come up with a dinner to cook.
Aug 22, 2019 · Buy larger or bulk sizes of ingredients to make a larger batch of the meal. You don’t have to cook as often either. Freeze extra servings to make them last longer. Don’t let leftovers go to waste. Put anything you don’t eat in time in the freezer. Then unfreeze it and eat it when you want an easy reheatable meal. Chicken
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Feb 5, 2020 · Whether you’re going super frugal and wanting to cut back significantly on your grocery bill, trying a ‘no spend’ or ‘limited spend’ challenge for yourself, or if money is really tight and you can’t afford a full grocery shop (or any grocery shop), these are just a few budget-friendly things you can eat when you don’t have any money to ensure you’re still eating well and still ...
