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  1. Aug 16, 2021 · Who is "that girl"? The TikTok trend is the newest wellness craze. The "that girl" videos on TikTok are complications of morning and wellness routines, featuring everything from Pinterest-esque gym outfits and planner spreads to the recommended number of servings of fruits and vegetables. "That girl" is the girl who has her life together ...

    • Sara Belcher
    • A Spin-Off of Old Trends
    • Living The Perfect Life
    • Something Missing
    • An Element of Escapism

    Although That Girl videos became popular during the pandemic, similar versions have existed for years. "We're constantly going through phases, and this is the new term for it. A few years ago, it was the 'Girlboss' with her 10,000 planners," said Keiana Byfield, a 23-year-old who creates videos for YouTube in Whitby, Ont. The term Girlboss was made...

    Imran Rai, a 22-year-old model from Vancouver who also creates YouTube videos, says young women had been sharing makeup tutorials and morning routines on sites like YouTube before the latest trend. But the difference with That Girl videos, she says, is that young women are no longer just sharing their personal routines but instead aspiring to an id...

    Vanessa Faga, a 21-year-old from Montreal who posts That Girl content for TikTok, says her experience has been different. She says having a daily routine and sharing it with others helps her stay motivated and is something she wanted to do long before routines showed up under the That Girl label. "I was waking up every morning and I felt like there...

    Still, these trends can sometimes make women feel inadequate, says Dr. Jennifer Mills, a registered clinical psychologist and an associate professor of psychology at York University in Toronto. "We see from our research studies that [fitness or wellness content] doesn't actually motivate or encourage positive behaviour as much as it does trigger fe...

  2. Aug 11, 2021 · That girl is the queen of romanticizing her life — the girl who naturally has all her sh*t together. “That girl,” of course, isn’t any girl in particular, but a vaguely wellness-y ...

  3. Jul 29, 2021 · There are over 600 million views under TikTok’s #thatgirl. The earlier video sketches making fun of a range of pick-me girls have been taken over by sunrise matcha lattes, bullet journals, and ...

    • Michelle Santiago Cortés
  4. Who is "that girl"? “That girl” is a wellness archetype that rose to prominence on TikTok in April 2021. It’s a trend that encourages women to be “that girl,” the one who wakes up early, practice yoga, journal, drink green juice, wear athleisure and minimal makeup and continuously improve their life. On social media, it began as a ...

  5. Oct 5, 2021 · This idolizing of a certain aesthetic of health and success is no new trend. "That girl" goes by many names: girlboss, bossbabe, bosslady. Whatever moniker she takes on, "that girl" is here to tell us to wake up earlier, eat cleaner, get the reps in, and you can be everything you want to be. And before TikTok and Instagram, "that girl" showed ...

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  7. Dec 10, 2021 · The same goes for our current obsession with being 'that girl'. A trend that sprang up mainly on TikTok some months ago. She rises at 5am, makes her bed, and switches on her sunset lamp. Then it's ...

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