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  1. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. A “shot” on the other hand is what happens as a result of a stroke. For example: Forehand groundstroke = stroke. Inside out topspin forehand winner = shot. The difference is subtle but important.

    • Forehand Swing. The forehand swing is one of the most crucial types of tennis swing. Having a solid understanding of the fundamentals is essential. The grip technique used plays a significant role in the effectiveness of the forehand swing.
    • Backhand Swing. The backhand swing in tennis is a crucial skill that every player should master. Understanding the different backhand grip styles is essential for success.
    • Serve Swing. The serve swing is one of the crucial types of tennis swing. A powerful serve is highly important as it sets the tone for the entire game.
    • Volley Swing. The volley swing is one of the types of tennis swing that players use during a game. It requires precise footwork to execute successfully.
    • Serve. The serve is the most important shot in tennis. All points begin with a serve. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot.
    • Forehand. Kei Nishikori Citi Open Final Forehand - Photo by Mehrban. The forehand is usually a player's strongest shot because it uses the dominant hand.
    • Backhand. You can either use a one-handed or two-handed backhand. A one-handed backhand will provide you with longer reach and is better-suited to handling shots coming into the body than the two-handed backhand.
    • Volley. Players who approach the net will often make contact with the ball while it is in the air. This stroke is called a volley. Use a continental grip to hit volleys.
  2. The tennis swing style chart will show you where your power and spin fall on a spectrum ranging from “flat” to “spin” for the power and “topspin” to “slice” for the spin. A flat shot means you hit the ball with little spin, while a spin shot means you hit the ball with a lot of spin.

    • Serve. Probably the most difficult stroke for beginners to learn, the serve is also one of the most important skills to develop for every player. First, because it is the only shot in which you have absolute control over it.
    • Return. Since at the start of every point in a tennis match one player is serving, that means that the other player is returning. Returns are very difficult at the advanced levels since serves are extremely fast, but having good returns can benefit players at every single level.
    • Forehand. Forehands are, for the vast majority of players, their strongest weapon. A player hits a forehand when he allows the ball to bounce once on his court before hitting it, and hits it with his dominant side.
    • Backhand. The backhand is another one of the main shots in a tennis game. It is the equivalent of the forehand but executed on the player’s non-dominant side.
  3. Nov 10, 2024 · The ready position is your stance before every shot. Stand with your feet shoulder-width apart, knees slightly bent, and weight on the balls of your feet. Hold your racket in front of you, ready to react quickly. This stance allows you to pivot in any direction as soon as you see where the ball is heading.

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  5. Whether you’re a beginner or a seasoned pro, mastering the different types of is essential to improving your game. From the to the overhead, our guide covers the grip, footwork, stance, ball toss, and follow through for each swing.

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