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The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. A “shot” on the other hand is what happens as a result of a stroke. For example: Forehand groundstroke = stroke. Inside out topspin forehand winner = shot. The difference is subtle but important.
The tennis swing style chart will show you where your power and spin fall on a spectrum ranging from “flat” to “spin” for the power and “topspin” to “slice” for the spin. A flat shot means you hit the ball with little spin, while a spin shot means you hit the ball with a lot of spin.
Nov 10, 2024 · The ready position is your stance before every shot. Stand with your feet shoulder-width apart, knees slightly bent, and weight on the balls of your feet. Hold your racket in front of you, ready to react quickly. This stance allows you to pivot in any direction as soon as you see where the ball is heading.
Forehand Volley. The forehand is a crucial part of any tennis player’s game. To execute a proper forehand volley, start by positioning yourself at the net with your racket in your dominant hand. As the ball approaches, use a continental grip to make contact with the ball just in front of your body.
- Serve. The serve is the most important shot in tennis. All points begin with a serve. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot.
- Forehand. Kei Nishikori Citi Open Final Forehand - Photo by Mehrban. The forehand is usually a player's strongest shot because it uses the dominant hand.
- Backhand. You can either use a one-handed or two-handed backhand. A one-handed backhand will provide you with longer reach and is better-suited to handling shots coming into the body than the two-handed backhand.
- Volley. Players who approach the net will often make contact with the ball while it is in the air. This stroke is called a volley. Use a continental grip to hit volleys.
Nov 6, 2023 · Aim to hit the ball at the highest point of your reach and follow through with your swing. Practice different types of serves, such as flat, slice, and topspin, to keep your opponents guessing. Understanding the Different Positions in Doubles Play
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The 8 basic shots in tennis are the serve, return, forehand, backhand, slice, forehand volley, backhand volley, and overhead. Beginners must become comfortable with these 8 shots before they can be considered intermediate players and learning new, advanced skills.
