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- When people engage in dichotomous thinking, they see things in extremes—it's all or nothing; black or white; this or that. It's a common feature of borderline personality disorder, but it can also take place in other conditions like anxiety, depression, OCD, and some types of eating disorders.
www.verywellmind.com/dichotomous-thinking-425292
Mar 11, 2024 · Dichotomous thinking, also known as "black or white thinking," is a symptom of many psychiatric conditions and personality disorders, including borderline personality disorder (BPD). Dichotomous thinking contributes to interpersonal problems and emotional and behavioral instability.
Oct 18, 2024 · What are examples of dichotomous thinking in psychology? Dichotomous thinking, also referred to as all-or-nothing thinking or black-and-white thinking, involves viewing situations as having only two extreme options without considering any middle ground or shades of gray.
Dichotomous Thinking is a Cognitive Distortion, an automatic irrational thought. It is also known as polarized, black-or-white, or all-or-nothing thinking. Dichotomous Thinking means to only focus on the extremes and excludes everything that is in-between.
Dichotomous thinking, also known as polarized thinking, is that way of thinking in which only two alternatives are considered that are totally opposite and mutually exclusive It is also commonly known as all-or-nothing, black-and-white thinking.
Sep 16, 2023 · Dichotomous thinking, also known as "black-and-white thinking," is a way our minds sometimes categorize the world into extremes. It's like seeing everything as either good or bad, right or wrong, a success or a failure.
Apr 24, 2023 · Dichotomous thinking, also known as black-and-white thinking, is when your thought patterns assign people, things, and actions into one of two categories – “good” or “bad”.
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Apr 19, 2018 · dichotomous thinking. Updated on 04/19/2018. the tendency to think in terms of polar opposites—that is, in terms of the best and worst—without accepting the possibilities that lie between these two extremes. The term has been used to characterize the tendency of people with major depressive disorder to view mildly negative events as ...