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   How do you get rid of gas?

   • Exercise can help release trapped gas and gas pain. Try walking after meals as a way to avoid gas. If you have gas pain, jumping rope, running, or walking may help you expel it. 6. Lactase supplements

   10 Ways to Get Rid of Gas Pains and Bloating - Healthline

   www.healthline.com/health/digestive-health/get-rid-of-gas-pains-and-bloating

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   How can I relieve gas pain at home?

   • For milder gas, there are some things you can do to relieve your symptoms at home. Relieving yourself as soon as you need to pass gas or have a bowel movement, walking, applying heat, and taking deep breaths can all help relieve gas pain. You may also find OTC remedies and supplements helpful.

   How to Remove Gas in Your Stomach Fast: 17 Simple Tips - Verywell He…

   www.verywellhealth.com/how-to-relieve-gas-pains-fast-4140258

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   Can natural remedies help treat gas?

   • While over-the-counter medications can be very effective for this, there are natural remedies that can also help treat gas as well. These not only include herbal remedies like ginger, anise, and peppermint but also self-care therapies like yoga, deep breathing, and heating pads. Sometimes even adjusting your bathroom habits can help.

   How to Remove Gas in Your Stomach Fast: 17 Simple Tips - Verywell He…

   www.verywellhealth.com/how-to-relieve-gas-pains-fast-4140258

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   How do you get rid of gas in a kitchen?

   • Use prepared teabags, or make your own herbal tea by steeping ginger root, peppermint leaves, or dried chamomile. A traditional Persian remedy advises mixing 10 grams (g) each of ground cumin and fennel with 5 g of ground anise and steeping them in a cup of boiling water for 20 minutes. 5. Try herbs Natural kitchen remedies for gas include:

   Trapped Gas: 9 remedies for relief - Healthline

   www.healthline.com/health/immediate-relief-for-trapped-gas-home-remedies-and-prevention-tips

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   Can a massage help with gas?

   • Abdominal massage can stimulate your digestive system and help gas move down and out of your body. Press down gently on the painful area and rub in circular motions in the direction of your colon. You can perform this on someone with gas pains or on yourself. Activated charcoal is a porous form of charcoal with tiny spaces that help trap gas.

   How to Remove Gas in Your Stomach Fast: 17 Simple Tips - Verywell He…

   www.verywellhealth.com/how-to-relieve-gas-pains-fast-4140258

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   What products reduce gas symptoms?

   • The following products may reduce gas symptoms for some people: Alpha-galactosidase (Beano, BeanAssist, others) helps break down carbohydrates in beans and other vegetables. You take the supplement just before eating a meal. Lactase supplements (Lactaid, Digest Dairy Plus, others) help you digest the sugar in dairy products (lactose).

   Gas and gas pains - Diagnosis & treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/diagnosis-treatment/drc-20372714

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2. www.verywellhealth.com › how-to-relieve-gas-pains17 Ways to Relieve Stomach Gas Fast - Verywell Health

   www.verywellhealth.com › how-to-relieve-gas-pains

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   Aug 9, 2024 · You can remove gas from your stomach, sometimes instantly, with home remedies and over-the-counter medications. Here are 17 strategies that can help.

   • Author: Barbara Bolen, Phd

3. www.medicalnewstoday.com › articles › 321504How to get rid of gas pain fast: 20 natural home remedies

   www.medicalnewstoday.com › articles › 321504

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   • Author: Jayne Leonard

   • Let it out. Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to let out the gas, if possible. If it seems the gas will not come out, consider the possibility of constipation.
   • Pass stool. A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines. Home remedies may help relieve constipation.
   • Eat slowly. Eating quickly or while moving can cause a person to take in air as well as food, leading to gas-related pain. Tips for slowing down eating include taking meals around a table with other people and chewing each bite of food 30 times.
   • Avoid chewing gum. As a person chews gum they tend to swallow air, which increases the likelihood of trapped and painful gas. Sugarless gum also contains artificial sweeteners, which may cause bloating and gas.

4. Videos

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     Instant Relief for Gas Pain | Gas Pain Relief Home Remedy

     Jan 8, 2021

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     BEST Remedies for BLOATING, Indigestion, Gas, Stomach Pain

     Feb 7, 2023

     814.3K Views

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     4 Simple & Effective Home Remedies For Gas problem In Stomach | Healthy Hamesha

     Jun 25, 2022

     6.4M Views

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5. www.healthline.com › health › digestive-health10 Ways to Get Rid of Gas Pains and Bloating - Healthline

   www.healthline.com › health › digestive-health

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   Feb 1, 2024 · Gas is a normal part of the digestion process. If you're unable to expel gas, you may start to feel pain and discomfort. Learn 10 ways to relieve gas pain and bloating.

   • One thing that may help abdominal relieve gas a bit faster is to change your body position. Positions to reduce gas can include yoga poses, for exa...
   • Usually, trapped gas is released within a few hours. If it's not, you should seek medical treatment in case you have another more serious medical c...
   • Typically you would feel some discomfort and even pain in your stomach. It can affect the left, the right, the upper, or the lower part of your abd...

6. www.healthline.com › health › immediate-relief-forTrapped Gas: 9 remedies for relief - Healthline

   www.healthline.com › health › immediate-relief-for

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   Jan 24, 2024 · 1. Move around. Walk around or exercise. Movement may help you expel the gas. 2. Get a massage. Try gently massaging the painful spot, which can stimulate gas to move downward and out of the...

   • Author: Marjorie Hecht

   • Several poses can help relieve gas, particularly yoga poses. Examples include the child's pose and knee-to-chest pose.
   • Gas can stay trapped, causing pain, for a couple of hours. If you do not experience relief within that time frame, you may wish to see your doctor...
   • Drinking more water, regardless of its temperature, can help you relieve trapped gas.

7. Images

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8. www.webmd.com › remedies-stomach-pain-gasRemedies for Stomach Pain and Gas - WebMD

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   Nov 26, 2022 · Learn home remedies and medical treatments to help ease stomach pain and reduce painful gas.

9. www.mayoclinic.org › diseases-conditions › gas-andGas and gas pains - Diagnosis & treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › gas-and

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   Jan 6, 2022 · Learn about what is normal digestive system gas, what contributes to gas, and what you can do to lessen gas or gas pains.

10. www.mayoclinic.org › diseases-conditions › gas-andBelching, gas and bloating: Tips for reducing them - Mayo Clinic

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    Jan 30, 2024 · Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels.