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Key facts. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.
May 20, 2020 · Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health.
A balanced diet full of varied nutrients supports good personal hygiene from the inside out, giving us one more reason to be conscious of our food choices. From radiant skin to fresh breath, the path to personal confidence and positive social interactions might just start on our plates.
Research conducted by the Global Hygiene Council (GHC) revealed that cultural differences can play a significant role in hygiene education and its importance. 10 For example, when primary school teachers were surveyed about whether they consider it a societal duty to teach children about handwashing, 95% of Chinese teachers agreed, compared with...
Aug 27, 2018 · Practicing good hygiene is pivotal when it comes to food preparation. It ensures that the food being eaten is safe for consumption. Poor hygiene when handling, or eating food can lead to the harmful spread of germs, which can cause food-born diseases.
Jan 29, 2024 · Evidence shows the health benefits of a diet high in whole grains, vegetables, fruit, legumes and nuts, and low in salt, free sugars and fats, particularly saturated and trans fats. A healthy diet starts early in life with adequate breastfeeding.
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- Water, including: Drinking water. Recreational water. - Sanitation. - Personal hygiene. Safe WASH are crucial to human health and well-being.
